J. Harbour

Jackie Harbour

20-29

All-time

Miles	52
Calories	1,973
Score	0

Jackie Harbour

Energie Cardio - Fleur-de-Lys

20-29

August 31, 2014

1.0 Miles

33 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:00

1

4:00

1.02

15.3

33

118

122
August 26, 2014

6.9 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

6.91 mi in 28:58

1

28:58

6.91

14.3

265

128

0
June 11, 2014

4.5 Miles

231 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

City Express

4.53 mi in 20:40

1

20:40

4.53

13.2

231

162

127
June 8, 2014

2.9 Miles

102 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:29

1

11:29

2.91

15.2

102

124

127
June 5, 2014

7.9 Miles

335 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 36:16

1

36:16

7.87

13.0

335

130

160
May 29, 2014

1.5 Miles

50 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 5:25

1

5:25

1.5

16.6

50

131

134
May 21, 2014

5.4 Miles

212 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

5.43 mi in 24:12

1

24:12

5.43

13.5

212

122

0
May 18, 2014

2.0 Miles

65 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 8:01

1

8:01

2.03

15.2

65

112

145
April 12, 2014

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 4:08

1

4:08

1.02

14.8

32

109

114
April 6, 2014

2.9 Miles

94 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 12:24

1

12:24

2.91

14.1

94

104

160

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:08

1.0
Miles

14.5
MPH

97
Watts

Expresso Speedway

4:08

1.0 Miles
14.5 MPH
97 Watts

Rolling Thunder

4:00

1.0
Miles

15.2
MPH

118
Watts

Rolling Thunder

4:00

1.0 Miles
15.2 MPH
118 Watts

Redwood Dash

5:25

1.5
Miles

16.4
MPH

131
Watts

Redwood Dash

5:25

1.5 Miles
16.4 MPH
131 Watts

Campus Loop

8:01

2.0
Miles

15.1
MPH

112
Watts

Campus Loop

8:01

2.0 Miles
15.1 MPH
112 Watts

Mini Mayhem

8:46

2.0
Miles

14.1
MPH

102
Watts

Mini Mayhem

8:46

2.0 Miles
14.1 MPH
102 Watts

Evening Bliss

9:36

2.4
Miles

14.7
MPH

113
Watts

Evening Bliss

9:36

2.4 Miles
14.7 MPH
113 Watts

Rabbit Run

9:43

2.4
Miles

14.5
MPH

108
Watts

Rabbit Run

9:43

2.4 Miles
14.5 MPH
108 Watts

Lost Trail

11:29

2.9
Miles

15.2
MPH

124
Watts

Lost Trail

11:29

2.9 Miles
15.2 MPH
124 Watts

Coastal Run

16:06

3.4
Miles

12.7
MPH

93
Watts

Coastal Run

16:06

3.4 Miles
12.7 MPH
93 Watts

Moderate

City Express

20:40

4.5
Miles

13.2
MPH

162
Watts

City Express

20:40

4.5 Miles
13.2 MPH
162 Watts

Broken Spoke

24:12

5.4
Miles

13.4
MPH

122
Watts

Broken Spoke

24:12

5.4 Miles
13.4 MPH
122 Watts

Stump Puller

28:58

6.9
Miles

14.4
MPH

128
Watts

Stump Puller

28:58

6.9 Miles
14.4 MPH
128 Watts

Challenging

Oh Mama

36:16

7.9
Miles

13.1
MPH

130
Watts

Oh Mama

36:16

7.9 Miles
13.1 MPH
130 Watts

All-time

August 31, 2014

1.0 Miles

33 Calories

0 Score

August 26, 2014

6.9 Miles

265 Calories

0 Score

June 11, 2014

4.5 Miles

231 Calories

0 Score

June 8, 2014

2.9 Miles

102 Calories

0 Score

June 5, 2014

7.9 Miles

335 Calories

0 Score

May 29, 2014

1.5 Miles

50 Calories

0 Score

May 21, 2014

5.4 Miles

212 Calories

0 Score

May 18, 2014

2.0 Miles

65 Calories

0 Score

April 12, 2014

1.0 Miles

32 Calories

0 Score

April 6, 2014

2.9 Miles

94 Calories

0 Score

Road

Basic

4:08

4:00

5:25

8:01

8:46

9:36

9:43

11:29

16:06

Moderate

20:40

24:12

28:58

Challenging

36:16

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain