D. Guyard

David Guyard

Axellia Valence

30-39

All-time

Miles	71
Calories	2,929
Score	0

David Guyard

Axellia Valence

30-39

May 2, 2014

6.4 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 12:01

1

12:01

2.36

11.8

69

72

112

Bent Spoke

4.01 mi in 13:40

1

13:40

4.01

17.6

174

188

135
April 28, 2014

5.4 Miles

243 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Billy Goat Falls

5.37 mi in 19:48

1

19:48

5.37

16.3

243

180

126
March 22, 2014

4.7 Miles

177 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 7:20

1

7:20

2.36

19.3

98

199

172

Evening Bliss

2.36 mi in 9:30

1

9:30

2.36

14.9

79

115

118
March 19, 2014

12.4 Miles

489 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 33:19

1

33:19

9.54

17.2

390

171

176

Redwood Dash

1.84 mi in 7:02

1.23

7:02

1.84

15.7

70

145

163

Expresso Speedway

1.00 mi in 4:13

1

4:13

1

14.2

29

93

108
March 17, 2014

15.1 Miles

623 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 37:48

1

37:48

10.01

15.9

446

172

172

Campus Loop

2.62 mi in 9:58

1.29

9:58

2.62

15.8

103

148

159

Campus Loop

2.45 mi in 10:59

1.21

10:59

2.45

13.4

75

90

84
March 14, 2014

3.3 Miles

111 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 4:43

1

4:43

1.5

19.1

58

185

131

Redwood Dash

1.85 mi in 8:31

1.23

8:31

1.85

13.0

53

80

87
March 10, 2014

14.4 Miles

646 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Gut Buster

11.03 mi in 41:26

1

41:26

11.03

16.0

530

189

149

Rabbit Run

2.36 mi in 9:22

1

9:22

2.36

15.1

83

123

123

Rolling Thunder

1.02 mi in 4:17

1

4:17

1.02

14.3

34

107

105
March 6, 2014

4.0 Miles

170 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 13:53

1

13:53

4.01

17.3

170

181

153
March 3, 2014

4.0 Miles

167 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 14:11

1

14:11

4.01

17.0

167

172

162

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:13

1.0
Miles

14.1
MPH

93
Watts

Expresso Speedway

4:13

1.0 Miles
14.1 MPH
93 Watts

Rolling Thunder

4:17

1.0
Miles

14.3
MPH

107
Watts

Rolling Thunder

4:17

1.0 Miles
14.3 MPH
107 Watts

Redwood Dash

4:24

1.5
Miles

19.9
MPH

208
Watts

Redwood Dash

4:24

1.5 Miles
19.9 MPH
208 Watts

Campus Loop

6:09

2.0
Miles

19.6
MPH

207
Watts

Campus Loop

6:09

2.0 Miles
19.6 MPH
207 Watts

Evening Bliss

7:20

2.4
Miles

18.9
MPH

199
Watts

Evening Bliss

7:20

2.4 Miles
18.9 MPH
199 Watts

Rabbit Run

9:22

2.4
Miles

15.0
MPH

123
Watts

Rabbit Run

9:22

2.4 Miles
15.0 MPH
123 Watts

Bent Spoke

13:40

4.0
Miles

17.2
MPH

188
Watts

Bent Spoke

13:40

4.0 Miles
17.2 MPH
188 Watts

Moderate

Billy Goat Falls

19:48

5.4
Miles

16.1
MPH

180
Watts

Billy Goat Falls

19:48

5.4 Miles
16.1 MPH
180 Watts

Challenging

Monkey Pass

33:19

9.5
Miles

17.1
MPH

171
Watts

Monkey Pass

33:19

9.5 Miles
17.1 MPH
171 Watts

Outlaw Rock

37:48

10.0
Miles

15.8
MPH

172
Watts

Outlaw Rock

37:48

10.0 Miles
15.8 MPH
172 Watts

Extreme

Gut Buster

41:26

11.0
Miles

15.8
MPH

189
Watts

Gut Buster

41:26

11.0 Miles
15.8 MPH
189 Watts

All-time

May 2, 2014

6.4 Miles

243 Calories

0 Score

April 28, 2014

5.4 Miles

243 Calories

0 Score

March 22, 2014

4.7 Miles

177 Calories

0 Score

March 19, 2014

12.4 Miles

489 Calories

0 Score

March 17, 2014

15.1 Miles

623 Calories

0 Score

March 14, 2014

3.3 Miles

111 Calories

0 Score

March 10, 2014

14.4 Miles

646 Calories

0 Score

March 6, 2014

4.0 Miles

170 Calories

0 Score

March 3, 2014

4.0 Miles

167 Calories

0 Score

Road

Basic

4:13

4:17

4:24

6:09

7:20

9:22

13:40

Moderate

19:48

Challenging

33:19

37:48

Extreme

41:26

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain