Merle Grams
YMCA - Greater Toledo - Sylvania
60-69
Merle Grams
Coast to Coast Proving Grounds Summer Sprints - Dragon Hunter Sprint

All-time

Miles 2,627
Calories 84,530
Score 21,953,942

  • November 29, 2017

    10.2 Miles
    309 Calories
    0 Score
    Rides
    131,528 points

  • November 28, 2017

    5.8 Miles
    171 Calories
    0 Score
    Rides
    56,345 points

  • October 24, 2017

    12.7 Miles
    356 Calories
    0 Score
    Rides
    137,999 points

  • October 5, 2017

    13.3 Miles
    415 Calories
    0 Score
    Rides
    173,965 points

  • September 26, 2017

    13.1 Miles
    388 Calories
    0 Score
    Rides
    151,781 points

  • September 19, 2017

    11.8 Miles
    368 Calories
    0 Score
    Rides
    134,282 points

  • September 14, 2017

    11.3 Miles
    392 Calories
    0 Score
    Rides
    143,618 points

  • September 12, 2017

    11.9 Miles
    400 Calories
    0 Score
    Rides
    163,218 points

  • September 7, 2017

    13.4 Miles
    387 Calories
    0 Score
    Rides
    164,390 points

  • August 31, 2017

    12.1 Miles
    405 Calories
    0 Score
    Rides
    164,195 points
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
JCC Expresso Challenge
Ride as far as you can!
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Summer Sprints
Beat the heat...
August 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Games

Proving Grounds
Proving Grounds

Challenges

Summer Sprints - Dragon Hunter Sprint
Summer Sprints - Dragon Hunter Sprint
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:01

1.0 Miles
19.5 MPH
208 Watts
Mini Mayhem

6:27

2.0 Miles
18.7 MPH
200 Watts
Lost Trail

11:44

2.9 Miles
14.9 MPH
131 Watts

Moderate

Dragon Fire

18:56

5.0 Miles
15.8 MPH
136 Watts
Billy Goat Falls

24:01

5.4 Miles
13.5 MPH
134 Watts
Broken Spoke

20:47

5.4 Miles
15.4 MPH
157 Watts
Moody Ambush

20:34

5.4 Miles
15.6 MPH
157 Watts
Ironhorse Rush

23:23

6.0 Miles
15.4 MPH
160 Watts
Quicksilver

23:09

6.3 Miles
16.5 MPH
157 Watts
Farmers Bluff

25:00

6.9 Miles
16.6 MPH
163 Watts
Stump Puller

25:25

6.9 Miles
16.3 MPH
158 Watts
Sunday Afternoon

22:55

7.0 Miles
18.2 MPH
211 Watts

Challenging

Ravens Roost

24:56

7.2 Miles
17.3 MPH
198 Watts
Stormy Hollow

25:01

7.4 Miles
17.8 MPH
218 Watts
Odyssey

27:51

7.6 Miles
16.4 MPH
195 Watts
Wicked Workout

30:12

7.9 Miles
15.6 MPH
191 Watts
Oh Mama

28:36

7.9 Miles
16.4 MPH
209 Watts
Rough Rider

26:51

8.4 Miles
18.7 MPH
212 Watts
Falcon Flight

27:14

8.4 Miles
18.4 MPH
204 Watts
Monkey Pass

32:22

9.5 Miles
17.7 MPH
198 Watts
Outlaw Rock

36:55

10.0 Miles
16.2 MPH
201 Watts
Camel Country

38:24

10.0 Miles
15.6 MPH
183 Watts
Drifters Peak

39:13

10.2 Miles
15.4 MPH
185 Watts

Extreme

Thunderball

39:38

10.7 Miles
16.2 MPH
173 Watts
Gut Buster

41:17

11.0 Miles
15.8 MPH
197 Watts
Lost Valley

46:17

11.5 Miles
14.9 MPH
179 Watts
Vindicator

42:35

12.2 Miles
17.1 MPH
208 Watts
Grape Stomper

42:07

12.2 Miles
17.3 MPH
211 Watts
Pyramid Mountain

42:15

13.5 Miles
19.1 MPH
225 Watts
Temple Ridge

44:10

13.5 Miles
18.3 MPH
209 Watts
Ascension

1:06:34

18.3 Miles
16.4 MPH
205 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default