J Girard
30-39
J Girard
Centurion

All-time

Miles 103
Calories 4,071
Score 0
  • October 12, 2014

    10.1 Miles
    447 Calories
    0 Score
    Rides
    7.11 mi in 49:50
    3.00 mi in 14:30
  • October 3, 2014

    10.0 Miles
    416 Calories
    0 Score
    Rides
    10.01 mi in 1:02:58
  • September 12, 2014

    10.4 Miles
    433 Calories
    0 Score
    Rides
    10.01 mi in 56:10
    0.39 mi in 1:31
  • September 9, 2014

    9.5 Miles
    349 Calories
    0 Score
    Rides
    9.54 mi in 43:41
  • August 15, 2014

    8.4 Miles
    285 Calories
    0 Score
    Rides
    8.38 mi in 37:06
  • August 12, 2014

    8.4 Miles
    287 Calories
    0 Score
    Rides
    8.38 mi in 36:58
  • June 5, 2014

    8.4 Miles
    276 Calories
    0 Score
    Rides
    8.38 mi in 42:34
  • May 22, 2014

    7.9 Miles
    349 Calories
    0 Score
    Rides
    7.87 mi in 45:14
  • May 14, 2014

    7.9 Miles
    341 Calories
    0 Score
    Rides
    7.87 mi in 46:52
  • May 8, 2014

    7.6 Miles
    311 Calories
    0 Score
    Rides
    7.60 mi in 37:09
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenging

Ravens Roost

33:16

7.2 Miles
13.0 MPH
113 Watts
Stormy Hollow

36:56

7.4 Miles
12.1 MPH
103 Watts
Odyssey

37:09

7.6 Miles
12.3 MPH
116 Watts
Wicked Workout

46:52

7.9 Miles
10.1 MPH
97 Watts
Oh Mama

45:14

7.9 Miles
10.5 MPH
105 Watts
Rough Rider

37:06

8.4 Miles
13.6 MPH
104 Watts
Falcon Flight

36:58

8.4 Miles
13.6 MPH
105 Watts
Monkey Pass

43:41

9.5 Miles
13.1 MPH
109 Watts
Outlaw Rock

56:10

10.0 Miles
10.7 MPH
101 Watts
Camel Country

1:02:58

10.0 Miles
9.6 MPH
86 Watts