Mary Beth Sieminski
30-39
Mary Beth Sieminski
Double Marathoner

All-time

Miles 91
Calories 3,276
Score 0
  • June 2, 2014

    3.9 Miles
    169 Calories
    0 Score
    Rides
    3.93 mi in 18:56
  • May 28, 2014

    10.0 Miles
    358 Calories
    0 Score
    Rides
    5.00 mi in 18:43
    5.00 mi in 20:04
  • May 24, 2014

    5.0 Miles
    174 Calories
    0 Score
    Rides
    5.00 mi in 19:36
  • May 16, 2014

    6.9 Miles
    230 Calories
    0 Score
    Rides
    6.91 mi in 29:20
  • May 13, 2014

    6.9 Miles
    250 Calories
    0 Score
    Rides
    6.91 mi in 27:41
  • May 7, 2014

    6.3 Miles
    214 Calories
    0 Score
    Rides
    6.33 mi in 26:37
  • April 6, 2014

    9.9 Miles
    349 Calories
    0 Score
    Rides
    1.50 mi in 5:17
    8.38 mi in 33:52
  • April 5, 2014

    9.9 Miles
    342 Calories
    0 Score
    Rides
    1.50 mi in 5:34
    8.38 mi in 34:19
  • March 23, 2014

    5.4 Miles
    204 Calories
    0 Score
    Rides
    5.37 mi in 25:24
  • March 17, 2014

    5.4 Miles
    199 Calories
    0 Score
    Rides
    5.43 mi in 23:01
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

5:17

1.5 Miles
16.9 MPH
143 Watts
Alpine Splash

13:50

2.9 Miles
12.6 MPH
114 Watts
Coastal Run

14:23

3.4 Miles
14.1 MPH
100 Watts
Fruitdale

18:15

4.4 Miles
14.5 MPH
99 Watts

Moderate

City Express

27:55

4.5 Miles
9.7 MPH
103 Watts
Dragon Fire

18:43

5.0 Miles
16.0 MPH
137 Watts
Billy Goat Falls

25:24

5.4 Miles
12.7 MPH
110 Watts
Broken Spoke

23:01

5.4 Miles
13.9 MPH
120 Watts
Quicksilver

26:37

6.3 Miles
14.2 MPH
110 Watts
Farmers Bluff

29:20

6.9 Miles
14.1 MPH
107 Watts
Stump Puller

27:41

6.9 Miles
15.0 MPH
126 Watts

Challenging

Rough Rider

33:52

8.4 Miles
14.8 MPH
122 Watts
Falcon Flight

34:19

8.4 Miles
14.6 MPH
118 Watts