K Brakel
Windsor Athletic Club
50-59
K Brakel
Centurion

All-time

Miles 179
Calories 7,221
Score 0

  • October 29, 2014

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 21:49

  • October 17, 2014

    4.0 Miles
    166 Calories
    0 Score
    Rides
    4.01 mi in 14:25

  • October 9, 2014

    7.2 Miles
    287 Calories
    0 Score
    Rides
    7.16 mi in 26:37

  • October 7, 2014

    5.4 Miles
    223 Calories
    0 Score
    Rides
    5.43 mi in 20:32

  • October 5, 2014

    5.0 Miles
    186 Calories
    0 Score
    Rides
    5.00 mi in 18:34

  • October 4, 2014

    7.2 Miles
    303 Calories
    0 Score
    Rides
    7.22 mi in 28:20

  • September 29, 2014

    3.4 Miles
    136 Calories
    0 Score
    Rides
    3.37 mi in 11:26

  • September 28, 2014

    7.0 Miles
    271 Calories
    0 Score
    Rides
    6.98 mi in 27:05

  • September 27, 2014

    3.4 Miles
    120 Calories
    0 Score
    Rides
    3.37 mi in 13:03

  • September 25, 2014

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.37 mi in 22:54
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 21: Expresso Speedway
27 Sep 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

7:52

2.0 Miles
15.4 MPH
122 Watts
Mini Mayhem

7:05

2.0 Miles
17.2 MPH
156 Watts
Rabbit Run

9:57

2.4 Miles
14.1 MPH
109 Watts
Lost Trail

10:59

2.9 Miles
15.9 MPH
144 Watts
Alpine Splash

13:35

2.9 Miles
12.9 MPH
127 Watts
Coastal Run

11:26

3.4 Miles
17.7 MPH
175 Watts
Bent Spoke

14:25

4.0 Miles
16.4 MPH
168 Watts
Fruitdale

15:58

4.4 Miles
16.6 MPH
139 Watts

Moderate

City Express

21:49

4.5 Miles
12.4 MPH
159 Watts
Dragon Fire

18:34

5.0 Miles
16.1 MPH
143 Watts
Billy Goat Falls

22:54

5.4 Miles
14.0 MPH
141 Watts
Broken Spoke

20:32

5.4 Miles
15.6 MPH
157 Watts
Moody Ambush

20:27

5.4 Miles
15.7 MPH
153 Watts
Ironhorse Rush

24:51

6.0 Miles
14.4 MPH
138 Watts
Quicksilver

25:56

6.3 Miles
14.6 MPH
121 Watts
Farmers Bluff

25:15

6.9 Miles
16.4 MPH
160 Watts
Apple Grinder

27:05

7.0 Miles
15.4 MPH
143 Watts
Sunday Afternoon

28:01

7.0 Miles
14.9 MPH
137 Watts

Challenging

Ravens Roost

28:20

7.2 Miles
15.3 MPH
154 Watts
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