Shannon Cregan
Biker

All-time

Miles 14
Calories 467
Score 33,275
  • October 22, 2014

    0.4 Miles
    16 Calories
    0 Score
    Rides
    0.42 mi in 3:29
  • April 29, 2014

    0.9 Miles
    52 Calories
    0 Score
    Rides
    0.95 mi in 12:39
  • March 24, 2014

    3.0 Miles
    76 Calories
    0 Score
    Rides
    3.00 mi in 15:09
  • March 5, 2014

    7.0 Miles
    271 Calories
    0 Score
    Rides
    6.98 mi in 28:34
Beat the heat...
August 2015
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:59

1.0 Miles
11.9 MPH
64 Watts

Moderate

Apple Grinder

28:34

7.0 Miles
14.6 MPH
134 Watts