M. poteete

Michelle poteete

YMCA - Middle Tennessee - Robertson County

30-39

All-time

Miles	173
Calories	6,020
Score	0

Michelle poteete

YMCA - Middle Tennessee - Robertson County

30-39

September 9, 2019

5.2 Miles

158 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Catacombs

3.73 mi in 27:45

1

27:45

3.73

8.1

119

47

113

Redwood Dash

1.50 mi in 7:43

1

7:43

1.5

11.7

39

70

114
April 6, 2014

13.5 Miles

419 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:05:25

1

1:05:25

13.51

12.4

419

83

146
April 1, 2014

20.4 Miles

651 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

6.91 mi in 34:30

1

34:30

6.91

12.0

216

81

149

Temple Ridge

13.50 mi in 1:06:35

1

1:06:35

13.5

12.2

435

85

143
March 31, 2014

4.6 Miles

196 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Savage Revenge

4.63 mi in 32:20

0.23

32:20

4.63

8.6

196

78

129
March 30, 2014

10.0 Miles

393 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Outlaw Rock

10.01 mi in 58:45

1

58:45

10.01

10.2

393

88

135
March 28, 2014

13.5 Miles

418 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Pyramid Mountain

13.51 mi in 1:08:16

1

1:08:16

13.51

11.9

418

78

133
March 26, 2014

18.3 Miles

698 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ascension

18.30 mi in 2:04:28

1

2:04:28

18.3

8.8

698

69

143
March 24, 2014

16.1 Miles

565 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 31:20

1

31:20

5.43

10.4

191

78

146

Thunderball

10.67 mi in 1:00:55

1

1:00:55

10.67

10.5

374

78

133
March 21, 2014

7.0 Miles

217 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Apple Grinder

6.98 mi in 39:27

1

39:27

6.98

10.6

217

68

139
March 19, 2014

9.5 Miles

306 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Monkey Pass

9.54 mi in 52:25

1

52:25

9.54

10.9

306

73

135

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Redwood Dash

7:43

1.5
Miles

11.7
MPH

70
Watts

Redwood Dash

7:43

1.5 Miles
11.7 MPH
70 Watts

Campus Loop

11:51

2.0
Miles

10.3
MPH

55
Watts

Campus Loop

11:51

2.0 Miles
10.3 MPH
55 Watts

Alpine Splash

16:18

2.9
Miles

10.8
MPH

85
Watts

Alpine Splash

16:18

2.9 Miles
10.8 MPH
85 Watts

Catacombs

27:45

3.7
Miles

8.1
MPH

47
Watts

Catacombs

27:45

3.7 Miles
8.1 MPH
47 Watts

Moderate

Moody Ambush

31:20

5.4
Miles

10.3
MPH

78
Watts

Moody Ambush

31:20

5.4 Miles
10.3 MPH
78 Watts

Farmers Bluff

34:30

6.9
Miles

12.1
MPH

81
Watts

Farmers Bluff

34:30

6.9 Miles
12.1 MPH
81 Watts

Apple Grinder

39:27

7.0
Miles

10.6
MPH

68
Watts

Apple Grinder

39:27

7.0 Miles
10.6 MPH
68 Watts

Sunday Afternoon

39:49

7.0
Miles

10.6
MPH

71
Watts

Sunday Afternoon

39:49

7.0 Miles
10.6 MPH
71 Watts

Challenging

Monkey Pass

52:25

9.5
Miles

10.9
MPH

73
Watts

Monkey Pass

52:25

9.5 Miles
10.9 MPH
73 Watts

Outlaw Rock

58:45

10.0
Miles

10.2
MPH

88
Watts

Outlaw Rock

58:45

10.0 Miles
10.2 MPH
88 Watts

Camel Country

1:04:15

10.0
Miles

9.4
MPH

76
Watts

Camel Country

1:04:15

10.0 Miles
9.4 MPH
76 Watts

Extreme

Thunderball

1:00:55

10.7
Miles

10.6
MPH

78
Watts

Thunderball

1:00:55

10.7 Miles
10.6 MPH
78 Watts

Gut Buster

1:12:42

11.0
Miles

9.1
MPH

75
Watts

Gut Buster

1:12:42

11.0 Miles
9.1 MPH
75 Watts

Pyramid Mountain

1:05:25

13.5
Miles

12.4
MPH

83
Watts

Pyramid Mountain

1:05:25

13.5 Miles
12.4 MPH
83 Watts

Temple Ridge

1:06:35

13.5
Miles

12.2
MPH

85
Watts

Temple Ridge

1:06:35

13.5 Miles
12.2 MPH
85 Watts

Ascension

2:04:28

18.3
Miles

8.8
MPH

69
Watts

Ascension

2:04:28

18.3 Miles
8.8 MPH
69 Watts

All-time

September 9, 2019

5.2 Miles

158 Calories

0 Score

April 6, 2014

13.5 Miles

419 Calories

0 Score

April 1, 2014

20.4 Miles

651 Calories

0 Score

March 31, 2014

4.6 Miles

196 Calories

0 Score

March 30, 2014

10.0 Miles

393 Calories

0 Score

March 28, 2014

13.5 Miles

418 Calories

0 Score

March 26, 2014

18.3 Miles

698 Calories

0 Score

March 24, 2014

16.1 Miles

565 Calories

0 Score

March 21, 2014

7.0 Miles

217 Calories

0 Score

March 19, 2014

9.5 Miles

306 Calories

0 Score

Road

Basic

7:43

11:51

16:18

27:45

Moderate

31:20

34:30

39:27

39:49

Challenging

52:25

58:45

1:04:15

Extreme

1:00:55

1:12:42

1:05:25

1:06:35

2:04:28

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain