Sandy Michaud
The Works Health & Fitness Center
40-49
Sandy Michaud
McKinley Ride of the Week: 2

All-time

Miles 642
Calories 26,498
Score 80,389

  • February 10, 2019

    0.3 Miles
    12 Calories
    0 Score
    Rides
    0.29 mi in 1:33

  • January 6, 2019

    2.9 Miles
    130 Calories
    0 Score
    Rides
    2.93 mi in 12:02

  • December 26, 2018

    9.0 Miles
    307 Calories
    0 Score
    Rides
    9.00 mi in 32:27

  • April 17, 2018

    13.5 Miles
    501 Calories
    0 Score
    Rides
    13.50 mi in 59:37

  • April 3, 2018

    10.8 Miles
    482 Calories
    0 Score
    Rides
    10.80 mi in 54:21

  • March 17, 2018

    15.9 Miles
    712 Calories
    0 Score
    Rides
    15.88 mi in 1:11:49

  • March 14, 2018

    13.5 Miles
    536 Calories
    0 Score
    Rides
    13.50 mi in 52:32

  • January 6, 2018

    7.4 Miles
    327 Calories
    0 Score
    Rides
    7.44 mi in 29:26

  • September 30, 2017

    10.6 Miles
    485 Calories
    0 Score
    Rides
    10.16 mi in 40:10
    0.39 mi in 1:39

  • September 18, 2017

    2.6 Miles
    107 Calories
    0 Score
    Rides
    2.36 mi in 7:51
    0.27 mi in 1:09
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
Ride of the Week: 2019
The full list of past results
30 Dec 2018 - 28 Dec 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
The Works - YMCA Showdown
Ride miles to win!
April 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 2
Ride of the Week: 2

Basic

Expresso Speedway

3:12

1.0 Miles
18.4 MPH
180 Watts
Rolling Thunder

3:33

1.0 Miles
17.1 MPH
163 Watts
Redwood Dash

5:19

1.5 Miles
17.0 MPH
145 Watts
Campus Loop

6:38

2.0 Miles
18.2 MPH
176 Watts
Mini Mayhem

7:08

2.0 Miles
17.3 MPH
157 Watts
Evening Bliss

8:12

2.4 Miles
17.1 MPH
158 Watts
Rabbit Run

7:51

2.4 Miles
17.8 MPH
180 Watts
Lost Trail

10:17

2.9 Miles
17.0 MPH
160 Watts
Alpine Splash

11:28

2.9 Miles
15.3 MPH
163 Watts
Coastal Run

11:15

3.4 Miles
18.1 MPH
190 Watts
Bent Spoke

15:16

4.0 Miles
15.5 MPH
142 Watts
Fruitdale

15:07

4.4 Miles
17.5 MPH
152 Watts

Moderate

City Express

21:27

4.5 Miles
12.7 MPH
156 Watts
Dragon Fire

17:29

5.0 Miles
17.1 MPH
155 Watts
Billy Goat Falls

20:27

5.4 Miles
15.7 MPH
167 Watts
Broken Spoke

18:54

5.4 Miles
16.9 MPH
176 Watts
Moody Ambush

20:59

5.4 Miles
15.3 MPH
141 Watts
Ironhorse Rush

23:32

6.0 Miles
15.3 MPH
145 Watts
Quicksilver

21:24

6.3 Miles
17.7 MPH
175 Watts
Farmers Bluff

24:53

6.9 Miles
16.6 MPH
157 Watts
Stump Puller

24:24

6.9 Miles
17.0 MPH
171 Watts
Apple Grinder

26:19

7.0 Miles
15.9 MPH
158 Watts

Challenging

Ravens Roost

26:34

7.2 Miles
16.3 MPH
174 Watts
Stormy Hollow

29:26

7.4 Miles
15.1 MPH
161 Watts
Odyssey

34:08

7.6 Miles
13.4 MPH
128 Watts
Oh Mama

32:03

7.9 Miles
14.7 MPH
164 Watts
Rough Rider

30:31

8.4 Miles
16.4 MPH
153 Watts
Falcon Flight

28:26

8.4 Miles
17.7 MPH
177 Watts
Track Fever

32:27

9.0 Miles
16.6 MPH
134 Watts
Monkey Pass

32:49

9.5 Miles
17.4 MPH
186 Watts
Outlaw Rock

38:31

10.0 Miles
15.5 MPH
173 Watts
Camel Country

39:21

10.0 Miles
15.2 MPH
167 Watts
Drifters Peak

40:10

10.2 Miles
15.1 MPH
172 Watts

Extreme

Gut Buster

40:37

11.0 Miles
16.1 MPH
190 Watts
Lost Valley

49:40

11.5 Miles
13.9 MPH
145 Watts
Ocean Plunge

52:24

11.8 Miles
13.4 MPH
145 Watts
Vindicator

47:27

12.2 Miles
15.4 MPH
164 Watts
Grape Stomper

52:15

12.2 Miles
14.0 MPH
136 Watts
Pyramid Mountain

45:53

13.5 Miles
17.6 MPH
182 Watts
Temple Ridge

46:47

13.5 Miles
17.3 MPH
174 Watts
Ascension

1:26:15

18.3 Miles
13.1 MPH
128 Watts
Savage Revenge

1:19:52

20.0 Miles
15.0 MPH
156 Watts
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