Mike Gonsalves
McKinley

All-time

Miles 559
Calories 24,713
Score 0
  • August 8, 2016

    7.0 Miles
    305 Calories
    0 Score
    Rides
    6.98 mi in 24:53
  • August 2, 2016

    5.4 Miles
    231 Calories
    0 Score
    Rides
    5.43 mi in 19:45
  • July 28, 2016

    9.5 Miles
    425 Calories
    0 Score
    Rides
    9.54 mi in 33:30
  • July 23, 2016

    7.9 Miles
    364 Calories
    0 Score
    Rides
    7.87 mi in 32:15
  • July 19, 2016

    12.3 Miles
    528 Calories
    0 Score
    Rides
    6.91 mi in 24:29
    5.43 mi in 20:02
  • June 19, 2016

    12.2 Miles
    578 Calories
    0 Score
    Rides
    12.18 mi in 43:18
  • June 1, 2016

    13.8 Miles
    590 Calories
    0 Score
    Rides
    6.91 mi in 24:27
    6.91 mi in 24:17
  • May 30, 2016

    4.5 Miles
    237 Calories
    0 Score
    Rides
    4.53 mi in 20:16
  • May 27, 2016

    7.4 Miles
    336 Calories
    0 Score
    Rides
    7.44 mi in 27:33
  • May 13, 2016

    7.9 Miles
    365 Calories
    0 Score
    Rides
    7.87 mi in 31:47
Score 500K points for your chance to win $100.
August 2016
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Ride 50 miles for your chance to win $100
June 2016
Ride mountains on Expresso. Earn 50 Points!
May 2016
Score 1M points for your chance to win $100
April 2016
Bust 10 Ghosts for your chance to win $100.
March 2016
Ride 100 miles for your chance to win $100.
February 2016
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
You ain't afraid of your ghost!
October 2015
Finish the summer with a Century ride.
September 2015
September 2015
It's Tour Time!
July 2015
Light a torch and burn some Calories.
June 2015
Get on the bike and Race for Pink!
May 2015
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:47

1.0 Miles
15.6 MPH
124 Watts
Redwood Dash

5:37

1.5 Miles
16.0 MPH
130 Watts
Mini Mayhem

8:18

2.0 Miles
14.5 MPH
113 Watts
Lost Trail

10:51

2.9 Miles
16.1 MPH
143 Watts
Alpine Splash

11:08

2.9 Miles
15.7 MPH
168 Watts
Coastal Run

12:10

3.4 Miles
16.5 MPH
164 Watts
Bent Spoke

14:32

4.0 Miles
16.2 MPH
171 Watts

Moderate

City Express

18:10

4.5 Miles
14.9 MPH
205 Watts
Billy Goat Falls

21:30

5.4 Miles
14.9 MPH
155 Watts
Broken Spoke

19:45

5.4 Miles
16.1 MPH
171 Watts
Moody Ambush

18:32

5.4 Miles
17.2 MPH
196 Watts
Ironhorse Rush

22:56

6.0 Miles
15.6 MPH
152 Watts
Quicksilver

22:54

6.3 Miles
16.5 MPH
163 Watts
Farmers Bluff

24:17

6.9 Miles
17.0 MPH
178 Watts
Stump Puller

24:27

6.9 Miles
16.9 MPH
177 Watts
Apple Grinder

24:26

7.0 Miles
17.0 MPH
186 Watts
Sunday Afternoon

26:07

7.0 Miles
15.9 MPH
165 Watts

Challenging

Ravens Roost

24:37

7.2 Miles
17.6 MPH
194 Watts
Stormy Hollow

24:46

7.4 Miles
17.9 MPH
205 Watts
Odyssey

28:25

7.6 Miles
16.0 MPH
185 Watts
Wicked Workout

30:39

7.9 Miles
15.3 MPH
179 Watts
Oh Mama

28:26

7.9 Miles
16.5 MPH
196 Watts
Falcon Flight

27:38

8.4 Miles
18.1 MPH
190 Watts
Monkey Pass

31:59

9.5 Miles
17.9 MPH
194 Watts
Outlaw Rock

35:31

10.0 Miles
16.8 MPH
203 Watts

Extreme

Thunderball

36:43

10.7 Miles
17.4 MPH
191 Watts
Grape Stomper

43:18

12.2 Miles
16.8 MPH
198 Watts