R. Brunette

Ron Brunette

50-59

All-time

Miles	308
Calories	11,575
Score	0

Ron Brunette

Anytime Fitness - Dartmouth

50-59

June 14, 2014

0.4 Miles

17 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Wicked Workout

0.37 mi in 1:53

0.05

1:53

0.37

11.8

17

133

137
June 13, 2014

4.0 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 16:16

1

16:16

4.01

14.8

155

134

158
June 12, 2014

3.4 Miles

126 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:13

1

12:13

3.37

16.6

126

148

166
June 10, 2014

2.0 Miles

73 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.03 mi in 7:25

1

7:25

2.03

16.4

73

140

157
June 9, 2014

4.4 Miles

153 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 16:00

1

16:00

4.42

16.6

153

136

156
June 8, 2014

6.3 Miles

241 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 23:32

1

23:32

6.33

16.1

241

146

167
June 6, 2014

6.0 Miles

242 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 24:56

1

24:56

6.01

14.5

242

138

159
June 5, 2014

7.0 Miles

265 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 28:41

1

28:41

6.98

14.6

265

130

155
May 28, 2014

2.4 Miles

88 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:27

1

8:27

2.36

16.8

88

151

159
May 27, 2014

3.4 Miles

125 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 12:24

1

12:24

3.37

16.3

125

145

159

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Challenges

Giro d'Expresso

Basic

Expresso Speedway

3:36

1.0
Miles

16.4
MPH

130
Watts

Expresso Speedway

3:36

1.0 Miles
16.4 MPH
130 Watts

Rolling Thunder

3:41

1.0
Miles

16.6
MPH

151
Watts

Rolling Thunder

3:41

1.0 Miles
16.6 MPH
151 Watts

Redwood Dash

5:19

1.5
Miles

16.7
MPH

140
Watts

Redwood Dash

5:19

1.5 Miles
16.7 MPH
140 Watts

Campus Loop

7:25

2.0
Miles

16.3
MPH

140
Watts

Campus Loop

7:25

2.0 Miles
16.3 MPH
140 Watts

Mini Mayhem

8:06

2.0
Miles

14.9
MPH

114
Watts

Mini Mayhem

8:06

2.0 Miles
14.9 MPH
114 Watts

Evening Bliss

8:27

2.4
Miles

16.4
MPH

151
Watts

Evening Bliss

8:27

2.4 Miles
16.4 MPH
151 Watts

Rabbit Run

8:39

2.4
Miles

16.2
MPH

146
Watts

Rabbit Run

8:39

2.4 Miles
16.2 MPH
146 Watts

Lost Trail

10:59

2.9
Miles

15.9
MPH

142
Watts

Lost Trail

10:59

2.9 Miles
15.9 MPH
142 Watts

Alpine Splash

12:51

2.9
Miles

13.6
MPH

138
Watts

Alpine Splash

12:51

2.9 Miles
13.6 MPH
138 Watts

Coastal Run

12:13

3.4
Miles

16.5
MPH

148
Watts

Coastal Run

12:13

3.4 Miles
16.5 MPH
148 Watts

Bent Spoke

16:16

4.0
Miles

14.6
MPH

134
Watts

Bent Spoke

16:16

4.0 Miles
14.6 MPH
134 Watts

Fruitdale

16:00

4.4
Miles

16.5
MPH

136
Watts

Fruitdale

16:00

4.4 Miles
16.5 MPH
136 Watts

Moderate

City Express

23:53

4.5
Miles

11.4
MPH

138
Watts

City Express

23:53

4.5 Miles
11.4 MPH
138 Watts

Dragon Fire

19:54

5.0
Miles

15.0
MPH

119
Watts

Dragon Fire

19:54

5.0 Miles
15.0 MPH
119 Watts

Billy Goat Falls

23:47

5.4
Miles

13.6
MPH

131
Watts

Billy Goat Falls

23:47

5.4 Miles
13.6 MPH
131 Watts

Broken Spoke

22:01

5.4
Miles

14.6
MPH

135
Watts

Broken Spoke

22:01

5.4 Miles
14.6 MPH
135 Watts

Moody Ambush

22:34

5.4
Miles

14.2
MPH

128
Watts

Moody Ambush

22:34

5.4 Miles
14.2 MPH
128 Watts

Ironhorse Rush

24:56

6.0
Miles

14.4
MPH

138
Watts

Ironhorse Rush

24:56

6.0 Miles
14.4 MPH
138 Watts

Quicksilver

23:32

6.3
Miles

16.1
MPH

146
Watts

Quicksilver

23:32

6.3 Miles
16.1 MPH
146 Watts

Farmers Bluff

27:38

6.9
Miles

15.0
MPH

128
Watts

Farmers Bluff

27:38

6.9 Miles
15.0 MPH
128 Watts

Stump Puller

28:04

6.9
Miles

14.8
MPH

126
Watts

Stump Puller

28:04

6.9 Miles
14.8 MPH
126 Watts

Apple Grinder

28:56

7.0
Miles

14.4
MPH

127
Watts

Apple Grinder

28:56

7.0 Miles
14.4 MPH
127 Watts

Sunday Afternoon

28:41

7.0
Miles

14.5
MPH

130
Watts

Sunday Afternoon

28:41

7.0 Miles
14.5 MPH
130 Watts

Challenging

Ravens Roost

33:59

7.2
Miles

12.7
MPH

107
Watts

Ravens Roost

33:59

7.2 Miles
12.7 MPH
107 Watts

Stormy Hollow

32:20

7.4
Miles

13.8
MPH

130
Watts

Stormy Hollow

32:20

7.4 Miles
13.8 MPH
130 Watts

Rough Rider

32:48

8.4
Miles

15.3
MPH

134
Watts

Rough Rider

32:48

8.4 Miles
15.3 MPH
134 Watts

Falcon Flight

35:04

8.4
Miles

14.3
MPH

117
Watts

Falcon Flight

35:04

8.4 Miles
14.3 MPH
117 Watts

Extreme

Gut Buster

57:49

11.0
Miles

11.4
MPH

110
Watts

Gut Buster

57:49

11.0 Miles
11.4 MPH
110 Watts

Grape Stomper

56:15

12.2
Miles

13.0
MPH

121
Watts

Grape Stomper

56:15

12.2 Miles
13.0 MPH
121 Watts

Savage Revenge

1:39:26

20.0
Miles

12.1
MPH

113
Watts

Savage Revenge

1:39:26

20.0 Miles
12.1 MPH
113 Watts

All-time

June 14, 2014

0.4 Miles

17 Calories

0 Score

June 13, 2014

4.0 Miles

155 Calories

0 Score

June 12, 2014

3.4 Miles

126 Calories

0 Score

June 10, 2014

2.0 Miles

73 Calories

0 Score

June 9, 2014

4.4 Miles

153 Calories

0 Score

June 8, 2014

6.3 Miles

241 Calories

0 Score

June 6, 2014

6.0 Miles

242 Calories

0 Score

June 5, 2014

7.0 Miles

265 Calories

0 Score

May 28, 2014

2.4 Miles

88 Calories

0 Score

May 27, 2014

3.4 Miles

125 Calories

0 Score

Road

Challenges

Basic

3:36

3:41

5:19

7:25

8:06

8:27

8:39

10:59

12:51

12:13

16:16

16:00

Moderate

23:53

19:54

23:47

22:01

22:34

24:56

23:32

27:38

28:04

28:56

28:41

Challenging

33:59

32:20

32:48

35:04

Extreme

57:49

56:15

1:39:26

Double Centurion

Centurion

Double Marathoner