Nick Kostishak
Anytime Fitness - Pottsville Park Plaza
50-59
Nick Kostishak
McKinley KOM: Legend of Big Wheel

All-time

Miles 559
Calories 21,790
Score 10,339

  • March 9, 2018

    7.6 Miles
    323 Calories
    0 Score
    Rides
    7.60 mi in 32:31

  • January 11, 2018

    2.9 Miles
    96 Calories
    0 Score
    Rides
    2.91 mi in 13:30

  • January 5, 2018

    6.9 Miles
    244 Calories
    0 Score
    Rides
    6.91 mi in 30:02

  • January 1, 2018

    7.5 Miles
    301 Calories
    0 Score
    Rides
    0.26 mi in 1:13
    7.22 mi in 29:10

  • December 26, 2017

    10.2 Miles
    407 Calories
    0 Score
    Rides
    2.36 mi in 10:17
    7.83 mi in 32:12

  • November 28, 2017

    6.9 Miles
    256 Calories
    0 Score
    Rides
    6.91 mi in 28:20

  • November 24, 2017

    6.9 Miles
    274 Calories
    0 Score
    Rides
    6.91 mi in 25:42

  • September 14, 2017

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.43 mi in 22:18

  • September 11, 2017

    7.2 Miles
    297 Calories
    0 Score
    Rides
    7.22 mi in 28:45

  • September 8, 2017

    7.7 Miles
    328 Calories
    0 Score
    Rides
    0.30 mi in 1:26
    7.44 mi in 29:42
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
Road Warrior
Ride 50 Miles
August 2017
Titan
Burn 2,500 Calories
July 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

3:51

1.0 Miles
15.6 MPH
118 Watts
Rolling Thunder

4:38

1.0 Miles
13.2 MPH
89 Watts
Coastal Run

13:56

3.4 Miles
14.6 MPH
117 Watts
Bent Spoke

19:01

4.0 Miles
12.6 MPH
95 Watts

Moderate

Broken Spoke

22:55

5.4 Miles
14.1 MPH
129 Watts
Ironhorse Rush

25:32

6.0 Miles
14.1 MPH
127 Watts
Quicksilver

25:56

6.3 Miles
14.6 MPH
117 Watts
Farmers Bluff

25:12

6.9 Miles
16.5 MPH
153 Watts
Stump Puller

25:46

6.9 Miles
16.1 MPH
149 Watts

Challenging

Wicked Workout

34:10

7.9 Miles
13.9 MPH
141 Watts
Oh Mama

34:54

7.9 Miles
13.5 MPH
137 Watts
Rough Rider

33:01

8.4 Miles
15.2 MPH
130 Watts
Monkey Pass

37:37

9.5 Miles
15.3 MPH
141 Watts
Outlaw Rock

41:23

10.0 Miles
14.5 MPH
152 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default