M. PICKERAL

Michael PICKERAL

50-59

All-time

Miles	55
Calories	2,247
Score	0

Michael PICKERAL

YMCA - Central Maryland - Pasadena

50-59

August 10, 2014

4.0 Miles

172 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Bent Spoke

4.01 mi in 18:02

1

18:02

4.01

13.3

172

135

142
August 8, 2014

3.4 Miles

133 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 13:10

1

13:10

3.37

15.4

133

145

0
August 5, 2014

5.3 Miles

209 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 11:50

1

11:50

2.91

14.8

115

139

0

Evening Bliss

2.36 mi in 9:19

1

9:19

2.36

15.2

94

144

0
June 8, 2014

7.8 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 10:40

1

10:40

2.91

16.4

124

169

0

Evening Bliss

2.36 mi in 9:19

1

9:19

2.36

15.2

93

142

0

Redwood Dash

1.50 mi in 6:05

1

6:05

1.5

14.8

52

120

0

Rolling Thunder

1.02 mi in 4:14

1

4:14

1.02

14.5

37

123

0
May 31, 2014

4.4 Miles

179 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 8:37

1

8:37

2.36

16.4

100

168

0

Campus Loop

2.03 mi in 7:31

1

7:31

2.03

16.2

80

154

0
April 27, 2014

8.0 Miles

345 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 5:24

1

5:24

1

11.1

27

62

0

Ironhorse Rush

6.01 mi in 24:30

1

24:30

6.01

14.7

278

165

0

Expresso Speedway

1.00 mi in 4:54

1

4:54

1

12.2

40

114

0
March 12, 2014

11.1 Miles

508 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

0.40 mi in 3:12

0.40

3:12

0.4

7.5

16

60

0

Billy Goat Falls

10.74 mi in 50:32

2

50:32

10.74

12.8

493

138

0
March 10, 2014

10.0 Miles

366 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

10.00 mi in 38:28

10

38:28

10

15.6

366

135

0

Road

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:12

1.0
Miles

18.6
MPH

206
Watts

Expresso Speedway

3:12

1.0 Miles
18.6 MPH
206 Watts

Rolling Thunder

4:14

1.0
Miles

14.5
MPH

123
Watts

Rolling Thunder

4:14

1.0 Miles
14.5 MPH
123 Watts

Redwood Dash

6:05

1.5
Miles

14.7
MPH

120
Watts

Redwood Dash

6:05

1.5 Miles
14.7 MPH
120 Watts

Campus Loop

7:31

2.0
Miles

16.2
MPH

154
Watts

Campus Loop

7:31

2.0 Miles
16.2 MPH
154 Watts

Evening Bliss

9:19

2.4
Miles

15.1
MPH

142
Watts

Evening Bliss

9:19

2.4 Miles
15.1 MPH
142 Watts

Rabbit Run

8:37

2.4
Miles

16.3
MPH

168
Watts

Rabbit Run

8:37

2.4 Miles
16.3 MPH
168 Watts

Lost Trail

10:40

2.9
Miles

16.4
MPH

169
Watts

Lost Trail

10:40

2.9 Miles
16.4 MPH
169 Watts

Coastal Run

13:10

3.4
Miles

15.4
MPH

145
Watts

Coastal Run

13:10

3.4 Miles
15.4 MPH
145 Watts

Bent Spoke

18:02

4.0
Miles

13.2
MPH

135
Watts

Bent Spoke

18:02

4.0 Miles
13.2 MPH
135 Watts

Moderate

Billy Goat Falls

25:08

5.4
Miles

12.8
MPH

137
Watts

Billy Goat Falls

25:08

5.4 Miles
12.8 MPH
137 Watts

Ironhorse Rush

24:30

6.0
Miles

14.7
MPH

165
Watts

Ironhorse Rush

24:30

6.0 Miles
14.7 MPH
165 Watts

All-time

August 10, 2014

4.0 Miles

172 Calories

0 Score

August 8, 2014

3.4 Miles

133 Calories

0 Score

August 5, 2014

5.3 Miles

209 Calories

0 Score

June 8, 2014

7.8 Miles

305 Calories

0 Score

May 31, 2014

4.4 Miles

179 Calories

0 Score

April 27, 2014

8.0 Miles

345 Calories

0 Score

March 12, 2014

11.1 Miles

508 Calories

0 Score

March 10, 2014

10.0 Miles

366 Calories

0 Score

Road

Basic

3:12

4:14

6:05

7:31

9:19

8:37

10:40

13:10

18:02

Moderate

25:08

24:30

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain