KRISTA ALLEN
YMCA - Pierce and Kitsap Counties - Morgan
40-49
KRISTA ALLEN
Double Centurion

All-time

Miles 277
Calories 10,978
Score 540

  • March 5, 2018

    3.6 Miles
    95 Calories
    0 Score
    Rides
    3.62 mi in 20:50
    Goal: 150 Calories

  • November 20, 2017

    17.7 Miles
    500 Calories
    0 Score
    Rides
    17.66 mi in 1:25:59
    Goal: 500 Calories

  • December 14, 2016

    2.4 Miles
    79 Calories
    0 Score
    Rides
    2.43 mi in 14:42

  • October 1, 2016

    1.9 Miles
    51 Calories
    0 Score
    Rides
    1.90 mi in 9:59
    Goal: 300 Calories

  • September 19, 2016

    1.4 Miles
    43 Calories
    0 Score
    Rides
    1.44 mi in 9:08
    Goal: 25 Calories

  • August 29, 2016

    1.8 Miles
    65 Calories
    0 Score
    Rides
    1.81 mi in 11:19

  • August 27, 2016

    1.3 Miles
    90 Calories
    0 Score
    Rides
    1.34 mi in 18:50

  • July 20, 2016

    5.4 Miles
    150 Calories
    0 Score
    Rides
    5.43 mi in 27:50
    Goal: 150 Calories

  • February 29, 2016

    1.9 Miles
    38 Calories
    0 Score
    Rides
    1.86 mi in 9:25

  • February 8, 2016

    3.9 Miles
    72 Calories
    0 Score
    Rides
    3.92 mi in 21:35
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:08

1.0 Miles
18.8 MPH
192 Watts
Rolling Thunder

4:45

1.0 Miles
12.9 MPH
97 Watts
Campus Loop

10:13

2.0 Miles
12.6 MPH
74 Watts
Lost Trail

11:59

2.9 Miles
14.6 MPH
152 Watts
Fruitdale

20:19

4.4 Miles
13.4 MPH
85 Watts

Moderate

City Express

30:50

4.5 Miles
8.9 MPH
101 Watts
Dragon Fire

19:17

5.0 Miles
15.6 MPH
128 Watts
Broken Spoke

26:35

5.4 Miles
12.0 MPH
106 Watts
Ironhorse Rush

24:18

6.0 Miles
14.8 MPH
145 Watts
Quicksilver

29:16

6.3 Miles
13.0 MPH
98 Watts

Challenging

Ravens Roost

28:58

7.2 Miles
15.0 MPH
146 Watts
Stormy Hollow

30:46

7.4 Miles
14.5 MPH
147 Watts
Odyssey

32:27

7.6 Miles
14.1 MPH
146 Watts
Wicked Workout

36:42

7.9 Miles
12.9 MPH
138 Watts
Falcon Flight

35:25

8.4 Miles
14.2 MPH
114 Watts
Outlaw Rock

54:08

10.0 Miles
11.1 MPH
126 Watts
Camel Country

47:00

10.0 Miles
12.8 MPH
147 Watts

Extreme

Thunderball

45:47

10.7 Miles
14.0 MPH
132 Watts
Gut Buster

49:17

11.0 Miles
13.3 MPH
141 Watts
Lost Valley

52:26

11.5 Miles
13.2 MPH
140 Watts
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