Lisa Shultz
30-39
Lisa Shultz
Biker

All-time

Miles 22
Calories 772
Score 0
  • March 18, 2014

    8.1 Miles
    265 Calories
    0 Score
    Rides
    1.00 mi in 5:09
    2.03 mi in 9:39
    4.01 mi in 20:08
    1.02 mi in 4:50
  • March 17, 2014

    7.3 Miles
    259 Calories
    0 Score
    Rides
    1.00 mi in 4:49
    2.93 mi in 16:55
    2.36 mi in 10:04
    1.02 mi in 4:37
  • March 12, 2014

    5.9 Miles
    200 Calories
    0 Score
    Rides
    1.00 mi in 3:55
    3.37 mi in 14:54
    1.50 mi in 6:37
Together we are #ExpressoStrong.
3 Mar 2014 - 17 Mar 2014

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:55

1.0 Miles
15.2 MPH
124 Watts
Rolling Thunder

4:37

1.0 Miles
13.2 MPH
93 Watts
Redwood Dash

6:37

1.5 Miles
13.5 MPH
100 Watts
Mini Mayhem

9:39

2.0 Miles
12.5 MPH
82 Watts
Evening Bliss

10:04

2.4 Miles
13.9 MPH
108 Watts
Alpine Splash

16:55

2.9 Miles
10.4 MPH
95 Watts
Coastal Run

14:54

3.4 Miles
13.6 MPH
106 Watts
Bent Spoke

20:08

4.0 Miles
11.8 MPH
98 Watts