Denise Lipson
JCC - Rockland
50-59
Denise Lipson
Millennium Ride of the Week: 19

All-time

Miles 1,234
Calories 47,855
Score 0

  • May 13, 2017

    7.2 Miles
    272 Calories
    0 Score
    Rides
    7.22 mi in 32:12

  • May 7, 2017

    2.5 Miles
    81 Calories
    0 Score
    Rides
    2.51 mi in 11:30

  • December 1, 2016

    8.6 Miles
    293 Calories
    0 Score
    Rides
    1.14 mi in 5:02
    Goal: 5 Minutes
    5.43 mi in 24:36
    2.00 mi in 9:32

  • November 29, 2016

    8.4 Miles
    302 Calories
    0 Score
    Rides
    5.37 mi in 23:44
    3.00 mi in 15:37

  • November 26, 2016

    5.5 Miles
    266 Calories
    0 Score
    Rides
    1.00 mi in 3:49
    4.53 mi in 22:53

  • November 5, 2016

    9.5 Miles
    370 Calories
    0 Score
    Rides
    1.02 mi in 3:56
    7.44 mi in 31:55
    1.00 mi in 3:52

  • October 15, 2016

    9.3 Miles
    366 Calories
    0 Score
    Rides
    1.47 mi in 5:39
    7.87 mi in 37:52

  • June 23, 2016

    4.1 Miles
    132 Calories
    0 Score
    Rides
    4.06 mi in 16:47

  • May 24, 2016

    6.6 Miles
    284 Calories
    0 Score
    Rides
    4.53 mi in 23:05
    2.03 mi in 10:19

  • May 21, 2016

    9.6 Miles
    295 Calories
    0 Score
    Rides
    1.50 mi in 7:50
    6.09 mi in 28:38
    2.00 mi in 7:32
JCC Expresso Challenge
Ride as far as you can!
May 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Ride of the Week: 19
Ride of the Week: 19
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Tiki Titan
Tiki Titan

Basic

Expresso Speedway

3:11

1.0 Miles
18.6 MPH
179 Watts
Rolling Thunder

3:27

1.0 Miles
17.8 MPH
175 Watts
Redwood Dash

5:00

1.5 Miles
18.0 MPH
165 Watts
Campus Loop

7:04

2.0 Miles
17.1 MPH
155 Watts
Mini Mayhem

6:54

2.0 Miles
17.6 MPH
165 Watts
Evening Bliss

8:38

2.4 Miles
16.5 MPH
151 Watts
Rabbit Run

8:53

2.4 Miles
15.9 MPH
138 Watts
Lost Trail

13:17

2.9 Miles
13.8 MPH
102 Watts

Moderate

City Express

22:08

4.5 Miles
12.4 MPH
150 Watts
Dragon Fire

20:00

5.0 Miles
15.0 MPH
117 Watts
Billy Goat Falls

23:44

5.4 Miles
13.6 MPH
125 Watts
Broken Spoke

19:55

5.4 Miles
16.1 MPH
162 Watts
Moody Ambush

22:46

5.4 Miles
14.2 MPH
124 Watts
Ironhorse Rush

24:06

6.0 Miles
14.9 MPH
143 Watts
Quicksilver

25:59

6.3 Miles
14.7 MPH
117 Watts
Farmers Bluff

28:51

6.9 Miles
14.5 MPH
118 Watts
Stump Puller

28:25

6.9 Miles
14.7 MPH
123 Watts
Sunday Afternoon

27:36

7.0 Miles
15.3 MPH
139 Watts

Challenging

Ravens Roost

27:21

7.2 Miles
15.9 MPH
159 Watts
Stormy Hollow

29:37

7.4 Miles
15.1 MPH
152 Watts
Odyssey

32:25

7.6 Miles
14.3 MPH
141 Watts
Wicked Workout

34:57

7.9 Miles
13.5 MPH
139 Watts
Oh Mama

34:04

7.9 Miles
13.9 MPH
146 Watts
Rough Rider

31:22

8.4 Miles
16.1 MPH
146 Watts
Falcon Flight

31:35

8.4 Miles
16.0 MPH
142 Watts
Monkey Pass

37:49

9.5 Miles
15.2 MPH
140 Watts
Outlaw Rock

43:09

10.0 Miles
14.0 MPH
146 Watts
Camel Country

43:24

10.0 Miles
13.8 MPH
143 Watts
Drifters Peak

1:03:21

10.2 Miles
9.9 MPH
75 Watts

Extreme

Thunderball

46:38

10.7 Miles
13.8 MPH
117 Watts
Vindicator

51:53

12.2 Miles
14.1 MPH
136 Watts
Grape Stomper

49:13

12.2 Miles
14.9 MPH
150 Watts
Savage Revenge

1:27:02

20.0 Miles
13.8 MPH
133 Watts
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