Charlie Jones
YMCA - Lebanon
50-59
Charlie Jones
Penta-kilo-miler Rally for the Y 2024

Year-to-date

Miles 2,056
Calories 79,081
Score 0

All-time

Miles 10,987
Calories 461,419
Score 0

Monthly Activity

  • February 29, 2024

    18.6 Miles
    678 Calories
    0 Score
    Rides
    6.00 mi in 20:18
    3.00 mi in 9:20
    9.56 mi in 33:28

  • February 28, 2024

    95.4 Miles
    3,661 Calories
    0 Score
    Rides
    9.57 mi in 31:10
    9.57 mi in 31:02
    9.56 mi in 30:45
    9.31 mi in 30:21
    9.31 mi in 30:27
    1.30 mi in 4:36
    9.30 mi in 30:35
    9.57 mi in 31:12
    9.28 mi in 29:51
    9.33 mi in 30:07
    9.27 mi in 31:49

  • February 27, 2024

    56.0 Miles
    2,163 Calories
    0 Score
    Rides
    9.00 mi in 29:28
    1.00 mi in 3:25
    1.00 mi in 3:17
    9.00 mi in 29:09
    9.00 mi in 28:53
    9.00 mi in 29:02
    9.00 mi in 29:39
    9.00 mi in 30:50

  • February 26, 2024

    94.5 Miles
    3,660 Calories
    0 Score
    Rides
    1.00 mi in 3:20
    9.35 mi in 30:36
    9.34 mi in 30:32
    9.28 mi in 30:03
    9.27 mi in 30:21
    9.28 mi in 30:48
    2.00 mi in 6:50
    9.00 mi in 30:15
    9.00 mi in 27:36
    9.00 mi in 28:31
    9.00 mi in 29:04
    9.00 mi in 29:57

  • February 25, 2024

    92.3 Miles
    3,570 Calories
    0 Score
    Rides
    9.00 mi in 29:00
    9.00 mi in 29:07
    9.00 mi in 28:59
    9.00 mi in 28:33
    9.00 mi in 29:25
    9.56 mi in 31:44
    9.00 mi in 29:39
    9.56 mi in 31:50
    9.57 mi in 32:22
    9.57 mi in 33:36

  • February 24, 2024

    113.3 Miles
    4,496 Calories
    0 Score
    Rides
    9.00 mi in 28:37
    9.56 mi in 31:03
    9.57 mi in 31:41
    9.56 mi in 32:41
    9.53 mi in 29:19
    9.56 mi in 30:42
    9.50 mi in 30:13
    9.36 mi in 30:14
    9.27 mi in 30:06
    9.27 mi in 32:52
    0.88 mi in 3:46
    9.00 mi in 29:38
    9.27 mi in 32:05

  • February 21, 2024

    96.6 Miles
    3,686 Calories
    0 Score
    Rides
    2.28 mi in 7:52
    2.03 mi in 6:44
    9.42 mi in 31:07
    9.27 mi in 30:16
    9.27 mi in 30:16
    9.28 mi in 30:16
    9.27 mi in 30:24
    1.27 mi in 4:25
    2.28 mi in 8:02
    5.11 mi in 17:34
    9.27 mi in 30:40
    9.28 mi in 30:50
    9.27 mi in 31:28
    9.27 mi in 32:52

  • February 20, 2024

    82.3 Miles
    3,165 Calories
    0 Score
    Rides
    9.56 mi in 30:27
    9.36 mi in 30:02
    9.36 mi in 30:14
    9.00 mi in 30:12
    18.00 mi in 57:47
    9.00 mi in 29:29
    9.00 mi in 29:41
    9.00 mi in 30:48

  • February 19, 2024

    90.6 Miles
    3,331 Calories
    0 Score
    Rides
    9.00 mi in 28:41
    9.00 mi in 29:35
    9.00 mi in 30:50
    7.04 mi in 19:06
    5.11 mi in 19:35
    2.00 mi in 6:32
    4.42 mi in 14:43
    18.00 mi in 1:00:23
    27.00 mi in 1:32:34

  • February 18, 2024

    79.9 Miles
    2,976 Calories
    0 Score
    Rides
    9.34 mi in 33:33
    9.33 mi in 32:58
    9.00 mi in 32:20
    19.12 mi in 1:02:01
    33.09 mi in 1:51:09
Rally for the Y 2024
Ride to raise money and awareness for your Y!
February 2024
Fangs of Fury
Ride 5 Hours
February 2024
Rally for the Y 2023
Ride to raise money and awareness for your Y!
February 2023
Workout Wizard
Ride 10 hours
February 2023
Rally for the Y 2022
Ride to raise money and awareness for your Y!
February 2022
Ghost Buster
Bust 5 personal bests for your chance to win $100
February 2022
Titan
Burn 5,000 Calories for your chance to win $100
January 2022
King of the Mountains
Earn 100 mountain points for your chance to win $100
December 2021
Road Warrior
Ride 50 miles for your chance to win $100
November 2021
Ride of the Week: 2021
The full list of past results
3 Jan 2021 - 1 Jan 2022
Rally for the Y 2020
Ride to raise money and awareness for your Y!
February 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
2020 Master Series
Pick any challenges and complete by year's end
1 Jan 2020 - 1 Jan 2021
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
Ride of the Week: 2020
The full list of past results
29 Dec 2019 - 26 Dec 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Rally for the Y 2018
Ride to raise money and awareness for your Y!
February 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
2018 Master Series
Pick road or game challenge(s) and complete by the end of the year!
1 Jan 2018 - 31 Dec 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Rally for the Y 2017
Ride to raise awareness!
February 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
2017 Road Master Series
Express-O-Doodle-Doo!
1 Jan 2017 - 31 Dec 2017
Ride of the Week: 2017
The full list of past results
1 Jan 2017 - 31 Dec 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Ghost Buster
Bust 10 ghosts for your chance to win $100.
October 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
2016 Annual Series
Commit! Don't quit!
1 Jan 2016 - 31 Dec 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014

Road

Penta-kilo-miler
Penta-kilo-miler
And in Great Shape!
And in Great Shape!
Crossed the Sahara!
Crossed the Sahara!
18,480,000 Feet
18,480,000 Feet
Triple Millennium
Triple Millennium
Coast to Coast
Coast to Coast
Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Rally for the Y 2024
Rally for the Y 2024
Fangs of Fury
Fangs of Fury
Rally for the Y 2023
Rally for the Y 2023
Workout Wizard
Workout Wizard
Rally for the Y 2022
Rally for the Y 2022
Titan
Titan
King of the Mountains
King of the Mountains
Ride of the Week: 48
Ride of the Week: 48
Road Warrior
Road Warrior
Ride of the Week: 7
Ride of the Week: 7
Rally for the Y 2020
Rally for the Y 2020
Ride of the Week: 47
Ride of the Week: 47
Road Warrior
Road Warrior
Ride of the Week: 17
Ride of the Week: 17
Ride of the Week: 13
Ride of the Week: 13
Ride of the Week: 7
Ride of the Week: 7
Rally for the Y 2018
Rally for the Y 2018
Ride of the Week: 5
Ride of the Week: 5
Ride of the Week: 22
Ride of the Week: 22
Ride of the Week: 21
Ride of the Week: 21
King of the Mountains
King of the Mountains
Ride of the Week: 13
Ride of the Week: 13
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Tiki Titan
Top 100 Tiki Titan
Top 100 Road Warrior
Top 100 Road Warrior
Top 100 Ghost Buster
Top 100 Ghost Buster
Top 100 Road Warrior
Top 100 Road Warrior
2016 km Challenge (1253 mi)
2016 km Challenge (1253 mi)
50,000 Calorie Challenge
50,000 Calorie Challenge
All-In Challenge
All-In Challenge
Top 100 Titan
Top 100 Titan
Top 100 King of the Mountains
Top 100 King of the Mountains
Top 100 Road Warrior
Top 100 Road Warrior

Basic

Expresso Speedway

2:12

1.0 Miles
26.8 MPH
455 Watts
Rolling Thunder

2:34

1.0 Miles
23.6 MPH
350 Watts
Redwood Dash

3:45

1.5 Miles
23.6 MPH
330 Watts
Titan Time

4:58

1.8 Miles
20.7 MPH
285 Watts
Campus Loop

5:20

2.0 Miles
22.7 MPH
313 Watts
Mini Mayhem

5:12

2.0 Miles
23.2 MPH
327 Watts
Evening Bliss

6:04

2.4 Miles
23.0 MPH
331 Watts
Rabbit Run

6:08

2.4 Miles
22.7 MPH
319 Watts
Lost Trail

7:54

2.9 Miles
22.0 MPH
300 Watts
Alpine Splash

9:40

2.9 Miles
18.1 MPH
227 Watts
Coastal Run

9:08

3.4 Miles
22.1 MPH
311 Watts
Catacombs

12:01

3.7 Miles
18.5 MPH
226 Watts
Bent Spoke

10:59

4.0 Miles
21.5 MPH
298 Watts
Fruitdale

11:44

4.4 Miles
22.6 MPH
298 Watts

Moderate

City Express

15:15

4.5 Miles
17.7 MPH
260 Watts
Dragon Fire

13:22

5.0 Miles
22.4 MPH
300 Watts
Billy Goat Falls

15:40

5.4 Miles
20.4 MPH
286 Watts
Broken Spoke

15:35

5.4 Miles
20.5 MPH
272 Watts
Moody Ambush

15:10

5.4 Miles
21.1 MPH
289 Watts
Oblivion

16:07

5.8 Miles
21.4 MPH
287 Watts
Ironhorse Rush

18:23

6.0 Miles
19.5 MPH
245 Watts
Quicksilver

17:53

6.3 Miles
21.2 MPH
271 Watts
Farmers Bluff

19:04

6.9 Miles
21.7 MPH
294 Watts
Stump Puller

20:11

6.9 Miles
20.5 MPH
259 Watts
Apple Grinder

20:28

7.0 Miles
20.3 MPH
260 Watts
Sunday Afternoon

19:55

7.0 Miles
20.9 MPH
276 Watts

Challenging

Ravens Roost

21:57

7.2 Miles
19.7 MPH
246 Watts
Stormy Hollow

23:07

7.4 Miles
19.2 MPH
242 Watts
Odyssey

21:42

7.6 Miles
20.9 MPH
300 Watts
Wicked Workout

26:52

7.9 Miles
17.5 MPH
240 Watts
Oh Mama

23:35

7.9 Miles
20.0 MPH
282 Watts
Rough Rider

23:33

8.4 Miles
21.3 MPH
279 Watts
Falcon Flight

23:43

8.4 Miles
21.1 MPH
271 Watts
Track Fever

24:30

9.0 Miles
21.8 MPH
272 Watts
Monkey Pass

26:11

9.5 Miles
21.8 MPH
308 Watts
Outlaw Rock

31:07

10.0 Miles
19.2 MPH
261 Watts
Camel Country

31:03

10.0 Miles
19.2 MPH
260 Watts
Drifters Peak

30:48

10.2 Miles
19.7 MPH
273 Watts
Lucky Streak

35:30

10.6 Miles
17.8 MPH
193 Watts

Extreme

Thunderball

31:25

10.7 Miles
20.4 MPH
268 Watts
Gut Buster

33:08

11.0 Miles
19.8 MPH
280 Watts
Lost Valley

36:43

11.5 Miles
18.7 MPH
256 Watts
Ocean Plunge

39:09

11.8 Miles
18.1 MPH
236 Watts
Vindicator

36:37

12.2 Miles
19.9 MPH
267 Watts
Grape Stomper

36:43

12.2 Miles
19.8 MPH
264 Watts
Pyramid Mountain

40:45

13.5 Miles
19.9 MPH
236 Watts
Temple Ridge

37:54

13.5 Miles
21.4 MPH
285 Watts
Ascension

56:30

18.3 Miles
19.3 MPH
260 Watts
Savage Revenge

58:32

20.0 Miles
20.5 MPH
285 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default