Marshall Allison
Paul Derda Recreation Center
20-29
Marshall Allison
Double Marathoner

All-time

Miles 100
Calories 3,407
Score 35,324

  • June 27, 2014

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 18:56

  • June 19, 2014

    5.4 Miles
    207 Calories
    0 Score
    Rides
    5.37 mi in 28:47

  • June 13, 2014

    3.4 Miles
    106 Calories
    0 Score
    Rides
    3.37 mi in 16:02

  • June 10, 2014

    2.0 Miles
    66 Calories
    0 Score
    Rides
    13,975 points

  • June 6, 2014

    8.4 Miles
    277 Calories
    0 Score
    Rides
    8.38 mi in 39:11

  • May 30, 2014

    4.0 Miles
    136 Calories
    0 Score
    Rides
    4.01 mi in 20:42

  • April 7, 2014

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 5:33

  • April 6, 2014

    2.9 Miles
    97 Calories
    0 Score
    Rides
    2.91 mi in 11:45

  • April 3, 2014

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 9:18

  • April 2, 2014

    10.4 Miles
    343 Calories
    0 Score
    Rides
    2.04 mi in 8:38
    8.38 mi in 35:51
World Cup - Group USA Mountain
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:45

1.0 Miles
15.9 MPH
119 Watts
Rolling Thunder

3:58

1.0 Miles
15.4 MPH
121 Watts
Redwood Dash

5:33

1.5 Miles
16.3 MPH
126 Watts
Campus Loop

7:57

2.0 Miles
15.3 MPH
117 Watts
Mini Mayhem

8:02

2.0 Miles
15.1 MPH
111 Watts
Rabbit Run

9:18

2.4 Miles
15.2 MPH
120 Watts
Lost Trail

11:45

2.9 Miles
14.9 MPH
114 Watts
Coastal Run

16:02

3.4 Miles
12.6 MPH
86 Watts
Bent Spoke

18:56

4.0 Miles
12.6 MPH
103 Watts
Fruitdale

17:05

4.4 Miles
15.5 MPH
111 Watts

Moderate

City Express

27:23

4.5 Miles
10.0 MPH
105 Watts
Dragon Fire

21:04

5.0 Miles
14.3 MPH
96 Watts
Billy Goat Falls

28:47

5.4 Miles
11.3 MPH
96 Watts
Quicksilver

26:56

6.3 Miles
14.1 MPH
102 Watts
Stump Puller

29:49

6.9 Miles
14.0 MPH
104 Watts
Apple Grinder

32:24

7.0 Miles
12.9 MPH
116 Watts

Challenging

Rough Rider

39:11

8.4 Miles
12.8 MPH
94 Watts
Falcon Flight

35:51

8.4 Miles
14.0 MPH
104 Watts
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