Dominique Gingras
Energie Cardio - Charlesbourg
50-59
Dominique Gingras
Millennium King of the Mountains

All-time

Miles 1,211
Calories 51,672
Score 0

  • March 4, 2020

    4.5 Miles
    268 Calories
    0 Score
    Rides
    4.53 mi in 32:32

  • March 2, 2020

    1.2 Miles
    96 Calories
    0 Score
    Rides
    1.19 mi in 16:26

  • February 10, 2020

    0.9 Miles
    54 Calories
    0 Score
    Rides
    0.91 mi in 10:08

  • January 29, 2020

    4.5 Miles
    277 Calories
    0 Score
    Rides
    4.53 mi in 35:51

  • January 13, 2020

    1.2 Miles
    89 Calories
    0 Score
    Rides
    1.22 mi in 13:51

  • January 6, 2020

    1.3 Miles
    104 Calories
    0 Score
    Rides
    1.33 mi in 16:15

  • December 16, 2019

    0.9 Miles
    53 Calories
    0 Score
    Rides
    0.91 mi in 9:21

  • December 9, 2019

    1.4 Miles
    110 Calories
    0 Score
    Rides
    1.38 mi in 17:19

  • October 30, 2019

    1.8 Miles
    148 Calories
    0 Score
    Rides
    1.75 mi in 25:16

  • October 7, 2019

    0.9 Miles
    69 Calories
    0 Score
    Rides
    0.95 mi in 11:21
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Ghost Buster
Beat 5 personal bests for your chance to win $100
February 2020
Titan
Burn 5,000 Calories for your chance to win $100
January 2020
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2019
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2019
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2019
Workout Wizard
Ride 5 hours for your chance to win $100
August 2019
Road Warrior
Ride 100 miles for your chance to win $100
May 2019
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2019
Workout Wizard
Ride 10 hours for your chance to win $100
March 2019
Titan
Burn 5,000 Calories for your chance to win $100
January 2019
King of the Mountains
Earn 100 mountain points for your chance to win $100!
December 2018
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Ghost Buster
Bust 10 personal bests for your chance to win $100
October 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Dragon Hunter
Score 1 million game points for your chance to win $100
April 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Ride of the Week: 2018
The full list of past results
31 Dec 2017 - 29 Dec 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Workout Wizard
Ride for a total 5 hours!
June 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
November 2016
Top 100 Dragon Hunter
Score 500K points for your chance to win $100.
August 2016
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 Road Warrior
Ride 50 miles for your chance to win $100
June 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

King of the Mountains
King of the Mountains

Basic

Expresso Speedway

4:39

1.0 Miles
12.9 MPH
71 Watts
Bent Spoke

15:35

4.0 Miles
15.3 MPH
136 Watts

Moderate

City Express

23:04

4.5 Miles
11.8 MPH
153 Watts
Dragon Fire

21:56

5.0 Miles
13.8 MPH
94 Watts
Billy Goat Falls

24:48

5.4 Miles
13.1 MPH
119 Watts
Broken Spoke

26:18

5.4 Miles
12.3 MPH
97 Watts
Moody Ambush

25:01

5.4 Miles
12.9 MPH
101 Watts
Ironhorse Rush

27:07

6.0 Miles
13.3 MPH
113 Watts
Quicksilver

25:47

6.3 Miles
14.7 MPH
120 Watts
Farmers Bluff

28:39

6.9 Miles
14.6 MPH
118 Watts
Stump Puller

35:33

6.9 Miles
12.1 MPH
82 Watts
Apple Grinder

32:38

7.0 Miles
12.9 MPH
99 Watts

Challenging

Ravens Roost

34:51

7.2 Miles
12.5 MPH
100 Watts
Stormy Hollow

38:13

7.4 Miles
11.7 MPH
95 Watts
Odyssey

39:30

7.6 Miles
11.6 MPH
100 Watts
Wicked Workout

42:57

7.9 Miles
11.0 MPH
103 Watts
Oh Mama

34:57

7.9 Miles
13.5 MPH
146 Watts
Monkey Pass

42:39

9.5 Miles
13.4 MPH
107 Watts
Outlaw Rock

53:05

10.0 Miles
11.3 MPH
102 Watts

Extreme

Gut Buster

59:33

11.0 Miles
11.1 MPH
103 Watts
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