rico oudard
50-59
rico oudard
Double Centurion

All-time

Miles 201
Calories 9,298
Score 0
  • July 19, 2014

    5.4 Miles
    262 Calories
    0 Score
    Rides
    5.37 mi in 22:13
  • July 18, 2014

    4.5 Miles
    262 Calories
    0 Score
    Rides
    4.53 mi in 23:13
  • June 6, 2014

    10.3 Miles
    477 Calories
    0 Score
    Rides
    6.33 mi in 23:45
    4.01 mi in 16:09
  • June 4, 2014

    11.0 Miles
    488 Calories
    0 Score
    Rides
    4.01 mi in 16:58
    2.03 mi in 7:28
    5.00 mi in 19:21
  • May 30, 2014

    7.4 Miles
    358 Calories
    0 Score
    Rides
    5.37 mi in 22:24
    1.02 mi in 3:08
    1.02 mi in 3:32
  • May 27, 2014

    10.0 Miles
    402 Calories
    0 Score
    Rides
    2.03 mi in 7:21
    6.98 mi in 27:26
    1.00 mi in 3:18
  • May 26, 2014

    8.6 Miles
    460 Calories
    0 Score
    Rides
    4.53 mi in 24:23
    1.02 mi in 3:58
    1.00 mi in 3:17
    2.03 mi in 7:54
  • April 30, 2014

    14.2 Miles
    682 Calories
    0 Score
    Rides
    12.18 mi in 47:03
    2.03 mi in 7:31
  • April 29, 2014

    7.9 Miles
    406 Calories
    0 Score
    Rides
    7.87 mi in 32:32
  • April 28, 2014

    9.5 Miles
    434 Calories
    0 Score
    Rides
    9.54 mi in 34:55
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:17

1.0 Miles
17.9 MPH
190 Watts
Rolling Thunder

3:08

1.0 Miles
19.5 MPH
241 Watts
Campus Loop

7:31

2.0 Miles
16.1 MPH
166 Watts
Mini Mayhem

7:21

2.0 Miles
16.4 MPH
152 Watts
Bent Spoke

16:09

4.0 Miles
14.7 MPH
171 Watts
Fruitdale

16:48

4.4 Miles
15.8 MPH
148 Watts

Moderate

City Express

23:13

4.5 Miles
11.7 MPH
164 Watts
Dragon Fire

19:21

5.0 Miles
15.6 MPH
159 Watts
Billy Goat Falls

22:13

5.4 Miles
14.4 MPH
172 Watts
Quicksilver

23:45

6.3 Miles
16.0 MPH
178 Watts
Farmers Bluff

26:28

6.9 Miles
15.6 MPH
150 Watts
Stump Puller

26:56

6.9 Miles
15.4 MPH
150 Watts
Apple Grinder

27:28

7.0 Miles
15.2 MPH
151 Watts
Sunday Afternoon

26:51

7.0 Miles
15.5 MPH
172 Watts

Challenging

Wicked Workout

32:32

7.9 Miles
14.5 MPH
184 Watts
Oh Mama

34:26

7.9 Miles
13.7 MPH
159 Watts
Rough Rider

31:12

8.4 Miles
16.1 MPH
174 Watts
Monkey Pass

34:55

9.5 Miles
16.4 MPH
183 Watts

Extreme

Thunderball

44:32

10.7 Miles
14.4 MPH
152 Watts
Lost Valley

50:35

11.5 Miles
13.6 MPH
166 Watts
Grape Stomper

47:03

12.2 Miles
15.5 MPH
187 Watts