Ruth Dunbar
Valley Fitness Centre
50-59
Ruth Dunbar
McKinley

All-time

Miles 717
Calories 27,873
Score 0

  • September 24, 2016

    1.4 Miles
    81 Calories
    0 Score
    Rides
    1.42 mi in 11:19

  • January 19, 2016

    4.7 Miles
    146 Calories
    0 Score
    Rides
    2.36 mi in 10:59
    2.36 mi in 10:53

  • January 16, 2016

    7.6 Miles
    227 Calories
    0 Score
    Rides
    2.03 mi in 8:57
    1.50 mi in 6:29
    1.02 mi in 4:17
    1.00 mi in 4:11
    2.03 mi in 8:54

  • January 3, 2016

    4.4 Miles
    130 Calories
    0 Score
    Rides
    4.42 mi in 19:09

  • December 30, 2015

    4.4 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 18:33

  • December 27, 2015

    5.4 Miles
    195 Calories
    0 Score
    Rides
    5.37 mi in 29:18

  • November 30, 2015

    4.4 Miles
    135 Calories
    0 Score
    Rides
    4.42 mi in 18:15

  • November 25, 2015

    4.4 Miles
    133 Calories
    0 Score
    Rides
    4.42 mi in 18:36

  • November 16, 2015

    4.4 Miles
    134 Calories
    0 Score
    Rides
    4.42 mi in 18:30

  • November 4, 2015

    4.4 Miles
    136 Calories
    0 Score
    Rides
    4.42 mi in 18:06
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 15: Bent Spoke
20 Sep 2014
Vuelta a Expresso - Stage 10: Redwood Dash
14 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:11

1.0 Miles
14.2 MPH
93 Watts
Rolling Thunder

4:17

1.0 Miles
14.4 MPH
107 Watts
Redwood Dash

5:09

1.5 Miles
17.2 MPH
151 Watts
Campus Loop

8:57

2.0 Miles
13.5 MPH
90 Watts
Mini Mayhem

6:54

2.0 Miles
17.5 MPH
166 Watts
Evening Bliss

9:41

2.4 Miles
14.4 MPH
111 Watts
Rabbit Run

10:44

2.4 Miles
13.5 MPH
98 Watts
Lost Trail

14:05

2.9 Miles
12.4 MPH
81 Watts
Alpine Splash

16:06

2.9 Miles
10.9 MPH
91 Watts
Coastal Run

12:53

3.4 Miles
15.8 MPH
134 Watts
Bent Spoke

15:05

4.0 Miles
15.8 MPH
152 Watts
Fruitdale

14:49

4.4 Miles
17.9 MPH
166 Watts

Moderate

City Express

22:24

4.5 Miles
12.4 MPH
151 Watts
Dragon Fire

19:02

5.0 Miles
15.7 MPH
130 Watts
Billy Goat Falls

22:47

5.4 Miles
14.0 MPH
134 Watts
Broken Spoke

21:11

5.4 Miles
15.1 MPH
144 Watts
Moody Ambush

21:15

5.4 Miles
15.1 MPH
140 Watts
Ironhorse Rush

23:24

6.0 Miles
15.4 MPH
152 Watts
Quicksilver

23:01

6.3 Miles
16.5 MPH
152 Watts
Farmers Bluff

29:19

6.9 Miles
14.2 MPH
112 Watts
Stump Puller

26:26

6.9 Miles
15.7 MPH
143 Watts
Apple Grinder

26:02

7.0 Miles
16.1 MPH
159 Watts
Sunday Afternoon

27:37

7.0 Miles
15.2 MPH
140 Watts

Challenging

Ravens Roost

26:45

7.2 Miles
16.2 MPH
168 Watts
Stormy Hollow

29:28

7.4 Miles
15.1 MPH
153 Watts
Odyssey

34:34

7.6 Miles
13.3 MPH
123 Watts
Wicked Workout

35:16

7.9 Miles
13.4 MPH
138 Watts
Oh Mama

33:52

7.9 Miles
13.9 MPH
147 Watts
Rough Rider

31:20

8.4 Miles
16.0 MPH
146 Watts
Falcon Flight

30:38

8.4 Miles
16.4 MPH
155 Watts
Monkey Pass

35:51

9.5 Miles
16.0 MPH
154 Watts
Outlaw Rock

41:41

10.0 Miles
14.4 MPH
155 Watts
Camel Country

42:14

10.0 Miles
14.2 MPH
150 Watts
Drifters Peak

43:06

10.2 Miles
14.1 MPH
149 Watts

Extreme

Thunderball

41:54

10.7 Miles
15.3 MPH
147 Watts
Gut Buster

45:33

11.0 Miles
14.4 MPH
156 Watts
Lost Valley

48:56

11.5 Miles
14.1 MPH
155 Watts
Vindicator

49:26

12.2 Miles
14.8 MPH
151 Watts
Grape Stomper

49:45

12.2 Miles
14.7 MPH
149 Watts
Pyramid Mountain

48:28

13.5 Miles
16.8 MPH
162 Watts
Temple Ridge

49:09

13.5 Miles
16.6 MPH
161 Watts
Ascension

1:19:41

18.3 Miles
13.7 MPH
141 Watts
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