. BC 11
YMCA - Warren County
40-49
. BC 11
Double Centurion

All-time

Miles 301
Calories 12,002
Score 4,860

  • January 21, 2016

    7.0 Miles
    260 Calories
    0 Score
    Rides
    6.98 mi in 29:43

  • December 7, 2015

    10.0 Miles
    441 Calories
    0 Score
    Rides
    10.01 mi in 44:29

  • September 25, 2015

    6.3 Miles
    235 Calories
    0 Score
    Rides
    6.33 mi in 24:24

  • April 17, 2015

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 12:19

  • April 14, 2015

    4.5 Miles
    228 Calories
    0 Score
    Rides
    4.53 mi in 24:14

  • March 6, 2015

    7.0 Miles
    270 Calories
    0 Score
    Rides
    6.98 mi in 27:44

  • February 23, 2015

    7.0 Miles
    267 Calories
    0 Score
    Rides
    6.98 mi in 28:30

  • February 20, 2015

    7.9 Miles
    341 Calories
    0 Score
    Rides
    7.87 mi in 36:26

  • February 11, 2015

    10.0 Miles
    431 Calories
    0 Score
    Rides
    10.01 mi in 46:39

  • January 26, 2015

    7.9 Miles
    352 Calories
    0 Score
    Rides
    7.87 mi in 35:15
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 14: Gut Buster
18 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 5: Evening Bliss
8 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 19: Stormy Hollow
25 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
148 Watts
Redwood Dash

5:40

1.5 Miles
15.7 MPH
122 Watts
Campus Loop

7:55

2.0 Miles
15.2 MPH
126 Watts
Evening Bliss

8:50

2.4 Miles
15.7 MPH
136 Watts
Rabbit Run

8:51

2.4 Miles
15.7 MPH
142 Watts
Lost Trail

11:06

2.9 Miles
15.7 MPH
141 Watts
Alpine Splash

12:24

2.9 Miles
14.1 MPH
152 Watts
Coastal Run

12:56

3.4 Miles
15.6 MPH
134 Watts
Bent Spoke

16:41

4.0 Miles
14.1 MPH
128 Watts
Fruitdale

15:47

4.4 Miles
16.8 MPH
144 Watts

Moderate

City Express

24:14

4.5 Miles
11.2 MPH
133 Watts
Dragon Fire

18:27

5.0 Miles
16.2 MPH
145 Watts
Broken Spoke

22:40

5.4 Miles
14.1 MPH
126 Watts
Moody Ambush

21:35

5.4 Miles
14.8 MPH
141 Watts
Ironhorse Rush

24:50

6.0 Miles
14.4 MPH
138 Watts
Quicksilver

24:24

6.3 Miles
15.5 MPH
136 Watts
Farmers Bluff

26:06

6.9 Miles
15.9 MPH
147 Watts
Stump Puller

26:45

6.9 Miles
15.5 MPH
140 Watts
Apple Grinder

27:44

7.0 Miles
15.0 MPH
138 Watts
Sunday Afternoon

27:16

7.0 Miles
15.2 MPH
146 Watts

Challenging

Stormy Hollow

32:24

7.4 Miles
13.7 MPH
131 Watts
Wicked Workout

34:35

7.9 Miles
13.6 MPH
148 Watts
Oh Mama

36:26

7.9 Miles
12.9 MPH
132 Watts
Rough Rider

30:52

8.4 Miles
16.2 MPH
156 Watts
Falcon Flight

31:30

8.4 Miles
15.9 MPH
145 Watts
Monkey Pass

38:43

9.5 Miles
14.8 MPH
136 Watts
Outlaw Rock

43:42

10.0 Miles
13.6 MPH
144 Watts
Camel Country

44:20

10.0 Miles
13.4 MPH
139 Watts
Drifters Peak

46:48

10.2 Miles
12.9 MPH
128 Watts

Extreme

Thunderball

44:50

10.7 Miles
14.3 MPH
133 Watts
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