R. Hodges

Robert Hodges

40-49

All-time

Miles	101
Calories	3,552
Score	0

Robert Hodges

Gold's Gym - Sterling

40-49

June 1, 2014

1.5 Miles

49 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Redwood Dash

1.50 mi in 6:36

1

6:36

1.5

13.6

49

100

0
May 31, 2014

2.9 Miles

103 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:08

1

13:08

2.91

13.3

103

107

0
May 28, 2014

2.9 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:59

1

13:59

2.91

12.5

100

96

121
May 27, 2014

7.0 Miles

259 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 35:54

1

35:54

6.98

11.7

259

96

0
May 26, 2014

2.8 Miles

148 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Broken Spoke

1.28 mi in 7:19

0.24

7:19

1.28

10.5

47

83

0

City Express

1.50 mi in 14:46

0.33

14:46

1.5

6.1

101

91

0
May 21, 2014

2.9 Miles

91 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

2.91 mi in 13:57

1

13:57

2.91

12.5

91

86

120
May 20, 2014

2.4 Miles

81 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rabbit Run

2.36 mi in 11:43

1

11:43

2.36

12.1

81

91

0
May 16, 2014

4.4 Miles

160 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 17:09

1

17:09

4.42

15.5

160

132

0
May 15, 2014

2.9 Miles

129 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Alpine Splash

2.93 mi in 15:03

1

15:03

2.93

11.7

129

119

120
May 14, 2014

2.0 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

2.04 mi in 10:53

2

10:53

2.04

11.2

59

67

46

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

5:20

1.0
Miles

11.2
MPH

59
Watts

Expresso Speedway

5:20

1.0 Miles
11.2 MPH
59 Watts

Rolling Thunder

5:07

1.0
Miles

12.1
MPH

88
Watts

Rolling Thunder

5:07

1.0 Miles
12.1 MPH
88 Watts

Redwood Dash

6:36

1.5
Miles

13.7
MPH

100
Watts

Redwood Dash

6:36

1.5 Miles
13.7 MPH
100 Watts

Campus Loop

8:53

2.0
Miles

13.7
MPH

104
Watts

Campus Loop

8:53

2.0 Miles
13.7 MPH
104 Watts

Evening Bliss

11:37

2.4
Miles

12.2
MPH

90
Watts

Evening Bliss

11:37

2.4 Miles
12.2 MPH
90 Watts

Rabbit Run

11:37

2.4
Miles

12.2
MPH

90
Watts

Rabbit Run

11:37

2.4 Miles
12.2 MPH
90 Watts

Lost Trail

13:08

2.9
Miles

13.3
MPH

107
Watts

Lost Trail

13:08

2.9 Miles
13.3 MPH
107 Watts

Alpine Splash

15:03

2.9
Miles

11.7
MPH

119
Watts

Alpine Splash

15:03

2.9 Miles
11.7 MPH
119 Watts

Coastal Run

15:22

3.4
Miles

13.2
MPH

103
Watts

Coastal Run

15:22

3.4 Miles
13.2 MPH
103 Watts

Bent Spoke

20:37

4.0
Miles

11.7
MPH

99
Watts

Bent Spoke

20:37

4.0 Miles
11.7 MPH
99 Watts

Fruitdale

17:09

4.4
Miles

15.4
MPH

132
Watts

Fruitdale

17:09

4.4 Miles
15.4 MPH
132 Watts

Moderate

Sunday Afternoon

35:54

7.0
Miles

11.7
MPH

96
Watts

Sunday Afternoon

35:54

7.0 Miles
11.7 MPH
96 Watts

All-time

June 1, 2014

1.5 Miles

49 Calories

0 Score

May 31, 2014

2.9 Miles

103 Calories

0 Score

May 28, 2014

2.9 Miles

100 Calories

0 Score

May 27, 2014

7.0 Miles

259 Calories

0 Score

May 26, 2014

2.8 Miles

148 Calories

0 Score

May 21, 2014

2.9 Miles

91 Calories

0 Score

May 20, 2014

2.4 Miles

81 Calories

0 Score

May 16, 2014

4.4 Miles

160 Calories

0 Score

May 15, 2014

2.9 Miles

129 Calories

0 Score

May 14, 2014

2.0 Miles

59 Calories

0 Score

Road

Basic

5:20

5:07

6:36

8:53

11:37

11:37

13:08

15:03

15:22

20:37

17:09

Moderate

35:54

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain