John Ragland
40-49
John Ragland
Centurion

All-time

Miles 139
Calories 4,780
Score 0
  • March 2, 2015

    2.9 Miles
    113 Calories
    0 Score
    Rides
    2.91 mi in 10:30
  • February 23, 2015

    2.9 Miles
    104 Calories
    0 Score
    Rides
    2.91 mi in 11:26
  • February 8, 2015

    4.0 Miles
    147 Calories
    0 Score
    Rides
    4.01 mi in 16:43
  • January 6, 2015

    8.8 Miles
    282 Calories
    0 Score
    Rides
    8.84 mi in 35:03
  • June 18, 2014

    2.9 Miles
    99 Calories
    0 Score
    Rides
    2.91 mi in 12:16
  • June 16, 2014

    3.4 Miles
    126 Calories
    0 Score
    Rides
    3.37 mi in 12:28
  • June 11, 2014

    6.3 Miles
    239 Calories
    0 Score
    Rides
    6.33 mi in 23:44
  • June 7, 2014

    5.0 Miles
    170 Calories
    0 Score
    Rides
    5.00 mi in 19:59
  • April 18, 2014

    5.4 Miles
    209 Calories
    0 Score
    Rides
    5.37 mi in 25:50
  • April 16, 2014

    5.0 Miles
    164 Calories
    0 Score
    Rides
    5.00 mi in 21:18
King of the Mountains!
March 2015
Burn 5000 Calories and become immortal.
January 2015
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.8 MPH
145 Watts
Rolling Thunder

4:20

1.0 Miles
14.1 MPH
103 Watts
Lost Trail

10:30

2.9 Miles
16.6 MPH
157 Watts
Coastal Run

12:28

3.4 Miles
16.2 MPH
144 Watts
Bent Spoke

16:43

4.0 Miles
14.1 MPH
123 Watts
Fruitdale

17:24

4.4 Miles
15.3 MPH
113 Watts

Moderate

Dragon Fire

19:59

5.0 Miles
15.0 MPH
118 Watts
Billy Goat Falls

25:50

5.4 Miles
12.4 MPH
111 Watts
Quicksilver

23:44

6.3 Miles
16.0 MPH
144 Watts
Sunday Afternoon

30:53

7.0 Miles
13.5 MPH
111 Watts