Sam R.
Fitness House - Aix les Bains
30-39
Sam R.
Centurion

All-time

Miles 119
Calories 4,003
Score 28,360

  • December 23, 2014

    7.4 Miles
    317 Calories
    0 Score
    Rides
    7.44 mi in 28:43

  • May 19, 2014

    7.2 Miles
    188 Calories
    0 Score
    Rides
    7.24 mi in 20:13

  • May 9, 2014

    1.7 Miles
    56 Calories
    0 Score
    Rides
    1,942 points

  • May 6, 2014

    7.0 Miles
    305 Calories
    0 Score
    Rides
    6.98 mi in 24:00

  • May 5, 2014

    6.9 Miles
    300 Calories
    0 Score
    Rides
    6.91 mi in 22:58

  • May 2, 2014

    9.9 Miles
    205 Calories
    0 Score
    Rides
    9,290 points
    6.91 mi in 15:10

  • April 29, 2014

    4.3 Miles
    126 Calories
    0 Score
    Rides
    9,351 points
    7,777 points

  • April 28, 2014

    6.6 Miles
    287 Calories
    0 Score
    Rides
    6.62 mi in 25:55

  • April 22, 2014

    6.3 Miles
    282 Calories
    0 Score
    Rides
    6.27 mi in 25:05

  • April 21, 2014

    5.7 Miles
    235 Calories
    0 Score
    Rides
    5.69 mi in 23:20
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:00

1.0 Miles
29.6 MPH
171 Watts
Rolling Thunder

2:04

1.0 Miles
29.4 MPH
167 Watts
Redwood Dash

3:05

1.5 Miles
29.0 MPH
152 Watts
Campus Loop

4:07

2.0 Miles
29.5 MPH
149 Watts
Mini Mayhem

4:07

2.0 Miles
29.4 MPH
160 Watts
Evening Bliss

4:45

2.4 Miles
29.5 MPH
137 Watts
Rabbit Run

5:15

2.4 Miles
26.6 MPH
152 Watts
Lost Trail

6:02

2.9 Miles
28.9 MPH
140 Watts
Alpine Splash

10:57

2.9 Miles
16.0 MPH
184 Watts
Coastal Run

10:41

3.4 Miles
18.9 MPH
205 Watts
Bent Spoke

11:50

4.0 Miles
20.0 MPH
157 Watts
Fruitdale

9:04

4.4 Miles
29.2 MPH
155 Watts

Moderate

City Express

17:25

4.5 Miles
15.5 MPH
148 Watts
Dragon Fire

10:13

5.0 Miles
29.3 MPH
155 Watts
Billy Goat Falls

21:19

5.4 Miles
15.1 MPH
142 Watts
Broken Spoke

10:51

5.4 Miles
29.4 MPH
155 Watts
Moody Ambush

20:00

5.4 Miles
16.0 MPH
162 Watts
Ironhorse Rush

21:33

6.0 Miles
16.6 MPH
183 Watts
Quicksilver

20:54

6.3 Miles
18.1 MPH
191 Watts
Farmers Bluff

15:10

6.9 Miles
27.3 MPH
147 Watts
Stump Puller

22:58

6.9 Miles
18.0 MPH
193 Watts
Apple Grinder

17:25

7.0 Miles
23.9 MPH
147 Watts
Sunday Afternoon

24:00

7.0 Miles
17.4 MPH
187 Watts

Challenging

Stormy Hollow

28:43

7.4 Miles
15.5 MPH
160 Watts
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