Frederic LeCao
30-39
Frederic LeCao
Double Marathoner

All-time

Miles 60
Calories 2,354
Score 0
  • July 18, 2014

    6.6 Miles
    248 Calories
    0 Score
    Rides
    6.60 mi in 28:25
  • July 15, 2014

    6.3 Miles
    250 Calories
    0 Score
    Rides
    6.33 mi in 30:21
  • April 17, 2014

    10.0 Miles
    441 Calories
    0 Score
    Rides
    10.01 mi in 51:21
  • April 2, 2014

    13.8 Miles
    514 Calories
    0 Score
    Rides
    13.76 mi in 1:00:16
  • March 27, 2014

    13.5 Miles
    515 Calories
    0 Score
    Rides
    13.50 mi in 59:04
  • March 25, 2014

    10.0 Miles
    379 Calories
    0 Score
    Rides
    10.04 mi in 45:40
Ride for the Yellow Jersey!
July 2014
You must ride in the name of the King!
April 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

Ironhorse Rush

28:19

6.0 Miles
12.7 MPH
118 Watts
Quicksilver

26:18

6.3 Miles
14.4 MPH
127 Watts
Sunday Afternoon

31:24

7.0 Miles
13.3 MPH
121 Watts

Challenging

Camel Country

51:21

10.0 Miles
11.6 MPH
119 Watts

Extreme

Pyramid Mountain

58:09

13.5 Miles
13.9 MPH
121 Watts
Temple Ridge

59:04

13.5 Miles
13.7 MPH
121 Watts