Jim Heinzel
YMCA - Metro Atlanta - Summit
50-59
Jim Heinzel
Next Stop: Glory Grand Yeti

All-time

Miles 796
Calories 35,461
Score 0

  • March 21, 2016

    14.0 Miles
    598 Calories
    0 Score
    Rides
    13.96 mi in 46:48

  • March 13, 2016

    22.7 Miles
    999 Calories
    0 Score
    Rides
    20.02 mi in 1:11:24
    0.43 mi in 2:12
    2.26 mi in 8:05

  • February 23, 2016

    8.5 Miles
    325 Calories
    0 Score
    Rides
    8.47 mi in 34:52

  • February 14, 2016

    26.6 Miles
    1,203 Calories
    0 Score
    Rides
    20.02 mi in 1:09:56
    5.68 mi in 17:57
    0.87 mi in 4:30

  • February 12, 2016

    8.8 Miles
    378 Calories
    0 Score
    Rides
    8.80 mi in 30:05

  • February 11, 2016

    6.9 Miles
    267 Calories
    0 Score
    Rides
    6.91 mi in 24:37

  • February 9, 2016

    5.4 Miles
    208 Calories
    0 Score
    Rides
    5.43 mi in 20:14

  • February 5, 2016

    9.4 Miles
    398 Calories
    0 Score
    Rides
    9.44 mi in 30:33

  • February 4, 2016

    5.4 Miles
    245 Calories
    0 Score
    Rides
    5.37 mi in 18:26

  • January 28, 2016

    7.2 Miles
    307 Calories
    0 Score
    Rides
    7.20 mi in 23:05
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Legend of the Abominable Expressnoman
Pick a range and complete all the stages!
December 2015
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 18: Fruitdale
23 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso - Stage 1: Rolling Thunder
3 Sep 2014
Climb the Summit
September 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 15: Redwood Dash
20 Jul 2014
Tour d' Expresso - Stage 8: Moody Ambush
12 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Challenges

Grand Yeti
Grand Yeti
Top 100 King of the Mountains
Top 100 King of the Mountains
KOM: Legend of Big Wheel
KOM: Legend of Big Wheel

Basic

Expresso Speedway

2:36

1.0 Miles
22.5 MPH
287 Watts
Rolling Thunder

2:39

1.0 Miles
22.9 MPH
310 Watts
Redwood Dash

4:20

1.5 Miles
20.3 MPH
222 Watts
Mini Mayhem

6:21

2.0 Miles
19.0 MPH
201 Watts
Evening Bliss

6:54

2.4 Miles
20.1 MPH
227 Watts
Rabbit Run

7:14

2.4 Miles
19.2 MPH
210 Watts
Lost Trail

9:09

2.9 Miles
19.0 MPH
211 Watts
Alpine Splash

9:35

2.9 Miles
18.2 MPH
222 Watts
Coastal Run

9:52

3.4 Miles
20.4 MPH
243 Watts
Bent Spoke

13:00

4.0 Miles
18.1 MPH
198 Watts
Fruitdale

13:34

4.4 Miles
19.5 MPH
200 Watts

Moderate

Dragon Fire

16:48

5.0 Miles
17.8 MPH
167 Watts
Billy Goat Falls

18:26

5.4 Miles
17.3 MPH
197 Watts
Broken Spoke

16:49

5.4 Miles
18.9 MPH
226 Watts
Moody Ambush

16:48

5.4 Miles
19.0 MPH
225 Watts
Ironhorse Rush

20:29

6.0 Miles
17.4 MPH
191 Watts
Quicksilver

21:43

6.3 Miles
17.4 MPH
163 Watts
Farmers Bluff

21:36

6.9 Miles
19.1 MPH
205 Watts
Apple Grinder

21:50

7.0 Miles
19.0 MPH
220 Watts
Sunday Afternoon

24:06

7.0 Miles
17.3 MPH
180 Watts

Challenging

Ravens Roost

23:55

7.2 Miles
18.0 MPH
203 Watts
Stormy Hollow

24:31

7.4 Miles
18.1 MPH
214 Watts
Wicked Workout

27:54

7.9 Miles
16.8 MPH
204 Watts
Oh Mama

26:44

7.9 Miles
17.5 MPH
219 Watts
Rough Rider

27:20

8.4 Miles
18.3 MPH
191 Watts
Falcon Flight

26:40

8.4 Miles
18.8 MPH
202 Watts
Monkey Pass

30:57

9.5 Miles
18.4 MPH
206 Watts
Outlaw Rock

35:13

10.0 Miles
16.9 MPH
209 Watts
Drifters Peak

35:22

10.2 Miles
17.2 MPH
203 Watts

Extreme

Gut Buster

37:48

11.0 Miles
17.2 MPH
213 Watts
Vindicator

37:54

12.2 Miles
19.2 MPH
240 Watts
Grape Stomper

41:18

12.2 Miles
17.6 MPH
204 Watts
Pyramid Mountain

41:14

13.5 Miles
19.6 MPH
219 Watts
Temple Ridge

42:16

13.5 Miles
19.1 MPH
222 Watts
Savage Revenge

1:06:15

20.0 Miles
18.0 MPH
213 Watts
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