Eric Frank
The Sports Club of Novi
30-39
Eric Frank
Double Marathoner

All-time

Miles 54
Calories 2,443
Score 0

  • May 5, 2014

    3.4 Miles
    152 Calories
    0 Score
    Rides
    3.37 mi in 10:55

  • April 29, 2014

    2.0 Miles
    91 Calories
    0 Score
    Rides
    2.03 mi in 6:18

  • April 28, 2014

    2.4 Miles
    110 Calories
    0 Score
    Rides
    2.36 mi in 7:18

  • April 26, 2014

    4.4 Miles
    186 Calories
    0 Score
    Rides
    4.42 mi in 13:50

  • April 22, 2014

    3.9 Miles
    172 Calories
    0 Score
    Rides
    1.50 mi in 4:23
    2.36 mi in 7:18

  • April 21, 2014

    3.0 Miles
    141 Calories
    0 Score
    Rides
    1.02 mi in 3:03
    2.03 mi in 6:17

  • April 16, 2014

    2.4 Miles
    101 Calories
    0 Score
    Rides
    2.36 mi in 7:33

  • April 15, 2014

    4.0 Miles
    190 Calories
    0 Score
    Rides
    1.02 mi in 3:04
    2.93 mi in 10:19

  • April 11, 2014

    6.3 Miles
    274 Calories
    0 Score
    Rides
    6.33 mi in 22:08

  • April 8, 2014

    3.9 Miles
    181 Calories
    0 Score
    Rides
    1.00 mi in 2:53
    2.91 mi in 9:21
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:53

1.0 Miles
20.4 MPH
244 Watts
Rolling Thunder

3:03

1.0 Miles
19.9 MPH
245 Watts
Redwood Dash

4:23

1.5 Miles
20.4 MPH
232 Watts
Campus Loop

6:17

2.0 Miles
19.2 MPH
220 Watts
Mini Mayhem

6:18

2.0 Miles
19.2 MPH
220 Watts
Evening Bliss

7:18

2.4 Miles
19.1 MPH
215 Watts
Rabbit Run

7:33

2.4 Miles
18.5 MPH
200 Watts
Lost Trail

9:21

2.9 Miles
18.6 MPH
216 Watts
Alpine Splash

10:19

2.9 Miles
17.0 MPH
208 Watts
Coastal Run

10:55

3.4 Miles
18.5 MPH
209 Watts
Fruitdale

13:50

4.4 Miles
19.1 MPH
200 Watts

Moderate

Dragon Fire

16:43

5.0 Miles
17.9 MPH
190 Watts
Quicksilver

22:08

6.3 Miles
17.1 MPH
182 Watts
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