R L
JCC - Springfield
30-39
R L
Centurion

All-time

Miles 130
Calories 4,881
Score 0

  • May 22, 2015

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 14:06

  • November 28, 2014

    2.0 Miles
    58 Calories
    0 Score
    Rides
    2.03 mi in 12:52

  • November 26, 2014

    1.0 Miles
    27 Calories
    0 Score
    Rides
    1.00 mi in 6:00

  • September 7, 2014

    1.5 Miles
    39 Calories
    0 Score
    Rides
    1.50 mi in 8:45

  • August 30, 2014

    4.5 Miles
    246 Calories
    0 Score
    Rides
    4.53 mi in 48:52

  • August 2, 2014

    8.7 Miles
    276 Calories
    0 Score
    Rides
    6.33 mi in 40:44
    2.36 mi in 17:53

  • July 27, 2014

    1.0 Miles
    31 Calories
    0 Score
    Rides
    1.02 mi in 6:32

  • June 8, 2014

    1.5 Miles
    40 Calories
    0 Score
    Rides
    1.50 mi in 8:43

  • June 7, 2014

    3.4 Miles
    95 Calories
    0 Score
    Rides
    3.37 mi in 18:26

  • June 6, 2014

    6.0 Miles
    167 Calories
    0 Score
    Rides
    6.00 mi in 32:00
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

6:00

1.0 Miles
10.7 MPH
53 Watts
Rolling Thunder

6:32

1.0 Miles
9.8 MPH
55 Watts
Redwood Dash

7:34

1.5 Miles
12.2 MPH
66 Watts
Campus Loop

12:52

2.0 Miles
9.8 MPH
51 Watts
Mini Mayhem

10:59

2.0 Miles
11.2 MPH
70 Watts
Evening Bliss

17:53

2.4 Miles
8.1 MPH
46 Watts
Rabbit Run

13:55

2.4 Miles
10.3 MPH
76 Watts
Lost Trail

15:55

2.9 Miles
11.0 MPH
81 Watts
Coastal Run

18:26

3.4 Miles
11.1 MPH
62 Watts
Fruitdale

24:51

4.4 Miles
10.8 MPH
71 Watts

Moderate

City Express

43:44

4.5 Miles
6.4 MPH
72 Watts
Quicksilver

40:44

6.3 Miles
9.4 MPH
59 Watts
Stump Puller

39:59

6.9 Miles
10.6 MPH
72 Watts
Apple Grinder

42:09

7.0 Miles
10.1 MPH
82 Watts
Sunday Afternoon

42:33

7.0 Miles
10.0 MPH
79 Watts

Challenging

Ravens Roost

46:54

7.2 Miles
9.3 MPH
73 Watts
Oh Mama

1:01:22

7.9 Miles
7.7 MPH
65 Watts
Falcon Flight

45:34

8.4 Miles
11.1 MPH
75 Watts
Outlaw Rock

1:18:05

10.0 Miles
7.8 MPH
68 Watts
Drifters Peak

1:17:07

10.2 Miles
8.0 MPH
66 Watts
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