M. Mader

Mary Mader

60-69

All-time

Miles	123
Calories	3,905
Score	0

Mary Mader

Salem State University

60-69

January 23, 2016

4.4 Miles

145 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

4.37 mi in 23:00

0.69

23:00

4.37

11.4

145

81

139
August 21, 2015

6.3 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 29:35

1

29:35

6.33

12.8

203

91

129
May 20, 2015

7.0 Miles

227 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 40:01

1

40:01

6.98

10.5

227

71

137
May 14, 2015

6.3 Miles

195 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 33:03

1

33:03

6.33

11.5

195

75

143
May 12, 2015

7.0 Miles

228 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 40:08

1

40:08

6.98

10.4

228

71

140
May 8, 2015

6.3 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 34:14

1

34:14

6.33

11.1

194

71

137
May 4, 2015

3.4 Miles

100 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Coastal Run

3.37 mi in 16:43

1

16:43

3.37

12.1

100

77

132
January 16, 2015

6.3 Miles

194 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 32:19

1

32:19

6.33

11.8

194

76

140
May 27, 2014

6.3 Miles

203 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Quicksilver

6.33 mi in 30:15

1

30:15

6.33

12.6

203

88

142
May 5, 2014

6.0 Miles

210 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ironhorse Rush

6.01 mi in 32:43

1

32:43

6.01

11.0

210

83

138

Top 100 Titan

Lift up the Expressosphere! Burn 5,000 Calories.

January 2016

View Results

Giro d'Expresso 2015

Get on the bike and Race for Pink!

May 2015

View Results

Titan 5000 II

Burn 5000 Calories and become immortal.

January 2015

View Results

Giro d'Expresso

Compete with the pros in the ride around Expressicily.

May 2014

View Results

King of the Mountains

You must ride in the name of the King!

April 2014

View Results

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Rabbit Run

11:26

2.4
Miles

12.4
MPH

81
Watts

Rabbit Run

11:26

2.4 Miles
12.4 MPH
81 Watts

Coastal Run

16:43

3.4
Miles

12.2
MPH

77
Watts

Coastal Run

16:43

3.4 Miles
12.2 MPH
77 Watts

Fruitdale

22:47

4.4
Miles

11.7
MPH

66
Watts

Fruitdale

22:47

4.4 Miles
11.7 MPH
66 Watts

Moderate

Dragon Fire

23:50

5.0
Miles

12.6
MPH

83
Watts

Dragon Fire

23:50

5.0 Miles
12.6 MPH
83 Watts

Moody Ambush

29:08

5.4
Miles

11.1
MPH

81
Watts

Moody Ambush

29:08

5.4 Miles
11.1 MPH
81 Watts

Ironhorse Rush

32:43

6.0
Miles

11.0
MPH

83
Watts

Ironhorse Rush

32:43

6.0 Miles
11.0 MPH
83 Watts

Quicksilver

29:35

6.3
Miles

12.9
MPH

91
Watts

Quicksilver

29:35

6.3 Miles
12.9 MPH
91 Watts

Sunday Afternoon

37:28

7.0
Miles

11.2
MPH

79
Watts

Sunday Afternoon

37:28

7.0 Miles
11.2 MPH
79 Watts

All-time

January 23, 2016

4.4 Miles

145 Calories

0 Score

August 21, 2015

6.3 Miles

203 Calories

0 Score

May 20, 2015

7.0 Miles

227 Calories

0 Score

May 14, 2015

6.3 Miles

195 Calories

0 Score

May 12, 2015

7.0 Miles

228 Calories

0 Score

May 8, 2015

6.3 Miles

194 Calories

0 Score

May 4, 2015

3.4 Miles

100 Calories

0 Score

January 16, 2015

6.3 Miles

194 Calories

0 Score

May 27, 2014

6.3 Miles

203 Calories

0 Score

May 5, 2014

6.0 Miles

210 Calories

0 Score

Road

Basic

11:26

16:43

22:47

Moderate

23:50

29:08

32:43

29:35

37:28

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain