Benoit Villeneuve
Energie Cardio - Chomdedey #10
40-49
Benoit Villeneuve
Double Centurion

All-time

Miles 298
Calories 13,657
Score 0

  • January 19, 2015

    2.0 Miles
    86 Calories
    0 Score
    Rides
    1.95 mi in 7:19

  • January 12, 2015

    9.5 Miles
    445 Calories
    0 Score
    Rides
    9.54 mi in 33:02

  • January 8, 2015

    8.4 Miles
    370 Calories
    0 Score
    Rides
    8.38 mi in 29:15

  • January 6, 2015

    7.9 Miles
    408 Calories
    0 Score
    Rides
    7.87 mi in 30:35

  • January 5, 2015

    7.6 Miles
    373 Calories
    0 Score
    Rides
    7.60 mi in 28:58

  • December 29, 2014

    7.0 Miles
    301 Calories
    0 Score
    Rides
    6.98 mi in 24:06

  • December 27, 2014

    7.0 Miles
    314 Calories
    0 Score
    Rides
    6.98 mi in 25:37

  • December 23, 2014

    4.5 Miles
    250 Calories
    0 Score
    Rides
    4.53 mi in 17:52

  • December 22, 2014

    6.0 Miles
    288 Calories
    0 Score
    Rides
    6.01 mi in 21:06

  • December 20, 2014

    5.4 Miles
    230 Calories
    0 Score
    Rides
    5.43 mi in 19:39
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group Canada
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Evening Bliss

8:00

2.4 Miles
17.5 MPH
178 Watts
Lost Trail

9:53

2.9 Miles
17.7 MPH
178 Watts
Alpine Splash

11:43

2.9 Miles
15.0 MPH
163 Watts
Coastal Run

12:18

3.4 Miles
16.4 MPH
152 Watts
Bent Spoke

14:39

4.0 Miles
16.2 MPH
176 Watts
Fruitdale

13:55

4.4 Miles
19.0 MPH
187 Watts

Moderate

City Express

17:52

4.5 Miles
15.5 MPH
208 Watts
Dragon Fire

17:24

5.0 Miles
17.2 MPH
177 Watts
Billy Goat Falls

19:27

5.4 Miles
16.7 MPH
189 Watts
Broken Spoke

19:39

5.4 Miles
16.5 MPH
171 Watts
Moody Ambush

19:00

5.4 Miles
17.0 MPH
195 Watts
Ironhorse Rush

21:06

6.0 Miles
17.1 MPH
204 Watts
Quicksilver

20:56

6.3 Miles
18.1 MPH
187 Watts
Farmers Bluff

23:51

6.9 Miles
17.4 MPH
172 Watts
Stump Puller

23:35

6.9 Miles
17.7 MPH
179 Watts
Apple Grinder

24:06

7.0 Miles
17.5 MPH
184 Watts
Sunday Afternoon

23:21

7.0 Miles
18.0 MPH
194 Watts

Challenging

Ravens Roost

25:36

7.2 Miles
16.9 MPH
179 Watts
Stormy Hollow

26:48

7.4 Miles
16.7 MPH
182 Watts
Odyssey

28:13

7.6 Miles
16.2 MPH
198 Watts
Wicked Workout

30:35

7.9 Miles
15.5 MPH
198 Watts
Oh Mama

31:16

7.9 Miles
15.2 MPH
170 Watts
Rough Rider

29:33

8.4 Miles
17.0 MPH
181 Watts
Falcon Flight

28:15

8.4 Miles
17.8 MPH
180 Watts
Monkey Pass

33:02

9.5 Miles
17.4 MPH
200 Watts
Outlaw Rock

38:50

10.0 Miles
15.5 MPH
174 Watts
Drifters Peak

39:13

10.2 Miles
15.6 MPH
174 Watts

Extreme

Thunderball

38:16

10.7 Miles
17.0 MPH
197 Watts
Gut Buster

46:31

11.0 Miles
14.4 MPH
174 Watts
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