mike wears
YMCA - Sanford-Springvale
50-59
mike wears
Double Centurion

All-time

Miles 255
Calories 9,751
Score 0

  • March 22, 2019

    2.7 Miles
    124 Calories
    0 Score
    Rides
    2.69 mi in 22:38

  • March 24, 2016

    6.4 Miles
    207 Calories
    0 Score
    Rides
    2.03 mi in 8:12
    4.42 mi in 18:24

  • April 26, 2015

    4.9 Miles
    182 Calories
    0 Score
    Rides
    2.93 mi in 13:52
    2.00 mi in 8:52

  • March 29, 2015

    5.0 Miles
    163 Calories
    0 Score
    Rides
    5.00 mi in 19:55

  • March 22, 2015

    8.0 Miles
    307 Calories
    0 Score
    Rides
    6.01 mi in 25:32
    2.03 mi in 8:52

  • March 20, 2015

    5.4 Miles
    224 Calories
    0 Score
    Rides
    5.37 mi in 24:49

  • March 17, 2015

    7.4 Miles
    296 Calories
    0 Score
    Rides
    7.44 mi in 33:02

  • March 15, 2015

    10.7 Miles
    414 Calories
    0 Score
    Rides
    10.67 mi in 46:49

  • March 9, 2015

    7.2 Miles
    265 Calories
    0 Score
    Rides
    7.22 mi in 33:30

  • March 8, 2015

    11.4 Miles
    490 Calories
    0 Score
    Rides
    4.53 mi in 25:32
    6.91 mi in 27:37
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:13

1.0 Miles
18.6 MPH
170 Watts
Rolling Thunder

3:38

1.0 Miles
16.9 MPH
144 Watts
Redwood Dash

5:00

1.5 Miles
17.7 MPH
161 Watts
Campus Loop

6:45

2.0 Miles
17.9 MPH
172 Watts
Mini Mayhem

7:27

2.0 Miles
16.5 MPH
132 Watts
Evening Bliss

8:02

2.4 Miles
17.5 MPH
165 Watts
Rabbit Run

8:54

2.4 Miles
15.9 MPH
129 Watts
Lost Trail

10:59

2.9 Miles
15.9 MPH
131 Watts
Alpine Splash

11:27

2.9 Miles
15.3 MPH
164 Watts
Coastal Run

11:52

3.4 Miles
17.0 MPH
166 Watts
Bent Spoke

14:41

4.0 Miles
16.2 MPH
161 Watts
Fruitdale

14:47

4.4 Miles
17.9 MPH
171 Watts

Moderate

City Express

25:32

4.5 Miles
10.8 MPH
127 Watts
Dragon Fire

16:47

5.0 Miles
17.8 MPH
165 Watts
Billy Goat Falls

24:49

5.4 Miles
12.9 MPH
126 Watts
Ironhorse Rush

22:56

6.0 Miles
15.6 MPH
161 Watts
Stump Puller

27:37

6.9 Miles
15.0 MPH
131 Watts
Sunday Afternoon

31:38

7.0 Miles
13.2 MPH
109 Watts

Challenging

Ravens Roost

32:08

7.2 Miles
13.5 MPH
121 Watts
Stormy Hollow

33:02

7.4 Miles
13.5 MPH
125 Watts
Outlaw Rock

46:01

10.0 Miles
13.0 MPH
125 Watts

Extreme

Thunderball

46:48

10.7 Miles
13.7 MPH
121 Watts
Lost Valley

58:32

11.5 Miles
11.8 MPH
112 Watts
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