Fran Brokaw
River Valley Club
50-59
Fran Brokaw
McKinley

All-time

Miles 557
Calories 20,495
Score 0

  • March 8, 2016

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 6:15

  • January 12, 2016

    2.9 Miles
    116 Calories
    0 Score
    Rides
    2.93 mi in 15:23

  • January 7, 2016

    2.9 Miles
    91 Calories
    0 Score
    Rides
    2.91 mi in 14:14

  • January 2, 2016

    2.9 Miles
    117 Calories
    0 Score
    Rides
    2.93 mi in 15:22

  • December 23, 2015

    1.5 Miles
    49 Calories
    0 Score
    Rides
    1.50 mi in 6:12

  • December 16, 2015

    2.4 Miles
    80 Calories
    0 Score
    Rides
    2.36 mi in 10:16

  • December 5, 2015

    2.4 Miles
    75 Calories
    0 Score
    Rides
    2.36 mi in 11:15

  • November 20, 2015

    1.5 Miles
    47 Calories
    0 Score
    Rides
    1.50 mi in 6:20

  • October 18, 2015

    4.7 Miles
    152 Calories
    0 Score
    Rides
    4.72 mi in 20:44

  • September 30, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.04 mi in 8:53
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Road Warrior
Can you go the distance? Ride 50 miles this month!
November 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
KOM: Legend of Big Wheel
King of the Mountains!
March 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso - Stage 19: Sunday Afternoon
24 Sep 2014
Vuelta a Expresso - Stage 17: Farmers Bluff
22 Sep 2014
Vuelta a Expresso - Stage 13: Moody Ambush
17 Sep 2014
Vuelta a Expresso - Stage 11: Dragon Fire
15 Sep 2014
Vuelta a Expresso - Stage 8: Vindicator
11 Sep 2014
Vuelta a Expresso - Stage 4: Lost Trail
6 Sep 2014
Vuelta a Expresso - Stage 2: Coastal Run
4 Sep 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d' Expresso - Stage 21: City Express
27 Jul 2014
Tour d' Expresso - Stage 20: Rabbit Run
26 Jul 2014
Tour d' Expresso - Stage 18: Campus Loop
24 Jul 2014
Tour d' Expresso - Stage 17: Alpine Splash
23 Jul 2014
Tour d' Expresso - Stage 11: Sunday Afternoon
16 Jul 2014
Tour d' Expresso - Stage 9: Stump Puller
13 Jul 2014
Tour d' Expresso - Stage 6: Oh Mama
10 Jul 2014
Tour d' Expresso - Stage 5: Dragon Fire
9 Jul 2014
Tour d' Expresso - Stage 3: Rolling Thunder
7 Jul 2014
Tour d' Expresso - Stage 1: Evening Bliss
5 Jul 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Rolling Thunder

3:48

1.0 Miles
16.3 MPH
140 Watts
Redwood Dash

5:21

1.5 Miles
16.9 MPH
143 Watts
Campus Loop

7:59

2.0 Miles
15.3 MPH
116 Watts
Mini Mayhem

7:55

2.0 Miles
15.4 MPH
121 Watts
Evening Bliss

8:52

2.4 Miles
15.9 MPH
137 Watts
Rabbit Run

9:21

2.4 Miles
15.1 MPH
122 Watts
Lost Trail

11:12

2.9 Miles
15.6 MPH
134 Watts
Alpine Splash

12:24

2.9 Miles
14.2 MPH
142 Watts
Coastal Run

12:39

3.4 Miles
16.0 MPH
138 Watts
Bent Spoke

16:05

4.0 Miles
14.8 MPH
132 Watts
Fruitdale

17:30

4.4 Miles
15.1 MPH
108 Watts

Moderate

City Express

24:07

4.5 Miles
11.7 MPH
136 Watts
Dragon Fire

18:50

5.0 Miles
16.0 MPH
133 Watts
Billy Goat Falls

23:33

5.4 Miles
13.8 MPH
127 Watts
Broken Spoke

21:41

5.4 Miles
14.9 MPH
135 Watts
Moody Ambush

22:05

5.4 Miles
14.7 MPH
132 Watts
Ironhorse Rush

26:07

6.0 Miles
13.8 MPH
122 Watts
Stump Puller

28:37

6.9 Miles
14.8 MPH
121 Watts

Challenging

Ravens Roost

33:23

7.2 Miles
13.0 MPH
108 Watts
Falcon Flight

34:02

8.4 Miles
14.9 MPH
121 Watts
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