Kelly Yannalfo
YMCA - Merrimack Valley - Andover / North Andover
40-49
Kelly Yannalfo
Double Centurion

All-time

Miles 201
Calories 6,818
Score 0

  • November 24, 2017

    7.9 Miles
    308 Calories
    0 Score
    Rides
    7.87 mi in 49:30

  • March 5, 2017

    6.0 Miles
    207 Calories
    0 Score
    Rides
    6.01 mi in 30:01

  • January 26, 2017

    13.5 Miles
    460 Calories
    0 Score
    Rides
    13.50 mi in 59:05

  • January 18, 2017

    2.7 Miles
    83 Calories
    0 Score
    Rides
    2.67 mi in 12:44

  • July 26, 2016

    1.5 Miles
    42 Calories
    0 Score
    Rides
    1.50 mi in 6:45

  • May 17, 2016

    6.0 Miles
    226 Calories
    0 Score
    Rides
    6.02 mi in 32:04

  • April 22, 2016

    5.4 Miles
    170 Calories
    0 Score
    Rides
    5.43 mi in 31:19

  • April 16, 2016

    8.7 Miles
    281 Calories
    0 Score
    Rides
    8.65 mi in 38:16

  • April 8, 2016

    3.4 Miles
    93 Calories
    0 Score
    Rides
    3.37 mi in 17:30

  • April 3, 2016

    13.5 Miles
    455 Calories
    0 Score
    Rides
    13.51 mi in 58:28
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 Tiki Titan
Aloha! Burn 2,500 calories for a chance to win $100.
July 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Vuelta a Expresso
Ride around Expresspaña.
September 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Redwood Dash

6:12

1.5 Miles
14.6 MPH
102 Watts
Mini Mayhem

8:53

2.0 Miles
13.7 MPH
98 Watts
Evening Bliss

10:45

2.4 Miles
13.1 MPH
92 Watts
Coastal Run

17:30

3.4 Miles
11.6 MPH
65 Watts
Bent Spoke

21:26

4.0 Miles
11.1 MPH
80 Watts
Fruitdale

20:06

4.4 Miles
13.2 MPH
87 Watts

Moderate

City Express

33:07

4.5 Miles
8.3 MPH
93 Watts
Dragon Fire

23:03

5.0 Miles
13.0 MPH
84 Watts
Broken Spoke

31:19

5.4 Miles
10.3 MPH
67 Watts
Ironhorse Rush

30:01

6.0 Miles
12.0 MPH
91 Watts
Quicksilver

26:48

6.3 Miles
14.2 MPH
106 Watts
Sunday Afternoon

34:46

7.0 Miles
12.0 MPH
85 Watts

Challenging

Oh Mama

49:30

7.9 Miles
9.5 MPH
80 Watts
Falcon Flight

36:26

8.4 Miles
13.8 MPH
103 Watts
Monkey Pass

41:14

9.5 Miles
13.9 MPH
113 Watts

Extreme

Pyramid Mountain

58:28

13.5 Miles
13.9 MPH
106 Watts
Temple Ridge

56:06

13.5 Miles
14.5 MPH
117 Watts
© 2024 Blue Goji
Terms of Use | Privacy Policy | Contact Us
© 2024 Blue Goji
Terms of Use
https://docs.google.com/document/d/1Nux5ejOMuTq3A3LEqYVwkWiE3bsp7AGE27GFkeUqwTM/edit
Privacy Policy
https://docs.google.com/document/d/1V5YfndYGLW0KtvJUug8FMx7Yrc_bjvWg_b7GJRl0Wts/edit
Contact Us
https://my.expresso.com/Support/ContactUs?state=Default