Paul  Gier
Centurion

All-time

Miles 166
Calories 6,489
Score 14,459
  • July 28, 2014

    4.0 Miles
    158 Calories
    0 Score
    Rides
    4.01 mi in 16:38
  • July 24, 2014

    4.0 Miles
    165 Calories
    0 Score
    Rides
    4.01 mi in 15:58
  • July 21, 2014

    6.9 Miles
    263 Calories
    0 Score
    Rides
    6.91 mi in 28:09
  • July 17, 2014

    6.3 Miles
    259 Calories
    0 Score
    Rides
    6.33 mi in 24:01
  • July 10, 2014

    5.0 Miles
    195 Calories
    0 Score
    Rides
    5.00 mi in 19:18
  • June 1, 2014

    2.9 Miles
    111 Calories
    0 Score
    Rides
    2.91 mi in 11:18
  • May 25, 2014

    4.8 Miles
    179 Calories
    0 Score
    Rides
    4.42 mi in 16:31
    0.43 mi in 1:24
  • May 23, 2014

    6.3 Miles
    245 Calories
    0 Score
    Rides
    1.02 mi in 3:40
    5.32 mi in 20:01
  • May 18, 2014

    4.0 Miles
    175 Calories
    0 Score
    Rides
    4.01 mi in 15:11
  • May 12, 2014

    4.0 Miles
    163 Calories
    0 Score
    Rides
    4.01 mi in 16:39
Ride for the Yellow Jersey!
July 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:06

1.0 Miles
19.1 MPH
208 Watts
Rolling Thunder

3:30

1.0 Miles
17.4 MPH
189 Watts
Redwood Dash

5:21

1.5 Miles
16.8 MPH
161 Watts
Campus Loop

7:25

2.0 Miles
16.3 MPH
152 Watts
Mini Mayhem

7:19

2.0 Miles
16.6 MPH
158 Watts
Evening Bliss

9:09

2.4 Miles
15.3 MPH
136 Watts
Lost Trail

11:18

2.9 Miles
15.4 MPH
140 Watts
Bent Spoke

15:11

4.0 Miles
15.6 MPH
168 Watts
Fruitdale

15:49

4.4 Miles
16.7 MPH
160 Watts

Moderate

Dragon Fire

17:23

5.0 Miles
17.3 MPH
182 Watts
Moody Ambush

22:52

5.4 Miles
14.1 MPH
138 Watts
Quicksilver

23:20

6.3 Miles
16.3 MPH
167 Watts
Farmers Bluff

28:09

6.9 Miles
14.7 MPH
132 Watts