Laura Alzate
YMCA - Westport Weston
20-29
Laura Alzate
Biker

All-time

Miles 16
Calories 553
Score 2,143

  • May 12, 2014

    1.9 Miles
    59 Calories
    0 Score
    Rides
    0.36 mi in 2:32
    1.50 mi in 6:45

  • May 8, 2014

    4.5 Miles
    170 Calories
    0 Score
    Rides
    4.50 mi in 23:32

  • May 7, 2014

    2.0 Miles
    63 Calories
    0 Score
    Rides
    2.03 mi in 9:53

  • April 23, 2014

    4.1 Miles
    133 Calories
    0 Score
    Rides
    1.00 mi in 4:22
    2.03 mi in 8:54
    1.02 mi in 4:22

  • April 2, 2014

    3.7 Miles
    115 Calories
    0 Score
    Rides
    0.26 mi in 1:30
    2,143 points
    0.51 mi in 2:45
    2.03 mi in 10:01
World Cup - Group USA Eastern
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:22

1.0 Miles
13.6 MPH
95 Watts
Rolling Thunder

4:22

1.0 Miles
14.0 MPH
112 Watts
Redwood Dash

6:45

1.5 Miles
13.2 MPH
91 Watts
Campus Loop

8:54

2.0 Miles
13.6 MPH
102 Watts
Mini Mayhem

9:53

2.0 Miles
12.2 MPH
82 Watts
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