M. Johnson

Mark Johnson

50-59

All-time

Miles	175
Calories	5,564
Score	0

Mark Johnson

Bond Wellness Center

50-59

January 17, 2015

1.0 Miles

27 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Expresso Speedway

1.00 mi in 8:48

1

8:48

1

6.8

27

28

113
January 15, 2015

5.0 Miles

154 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

5.00 mi in 48:55

1

48:55

5

6.1

154

29

106
January 14, 2015

1.0 Miles

32 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Rolling Thunder

1.02 mi in 9:50

1

9:50

1.02

6.2

32

32

45
January 13, 2015

3.7 Miles

104 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stump Puller

3.65 mi in 31:55

0.53

31:55

3.65

6.9

104

30

124
January 12, 2015

5.4 Miles

211 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 1:03:39

1

1:03:39

5.43

5.1

211

31

116
January 10, 2015

2.1 Miles

59 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

2.10 mi in 19:03

0.39

19:03

2.1

6.6

59

28

106
January 7, 2015

1.5 Miles

56 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Farmers Bluff

1.46 mi in 17:15

0.21

17:15

1.46

5.1

56

31

106
January 6, 2015

3.0 Miles

84 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Dragon Fire

3.01 mi in 23:08

0.60

23:08

3.01

7.8

84

37

106
January 5, 2015

2.0 Miles

54 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Mini Mayhem

2.03 mi in 14:37

1

14:37

2.03

8.3

54

38

134
January 3, 2015

5.4 Miles

155 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 43:56

1

43:56

5.43

7.4

155

35

108

Road

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

6:32

1.0
Miles

9.2
MPH

39
Watts

Expresso Speedway

6:32

1.0 Miles
9.2 MPH
39 Watts

Rolling Thunder

7:11

1.0
Miles

8.5
MPH

46
Watts

Rolling Thunder

7:11

1.0 Miles
8.5 MPH
46 Watts

Redwood Dash

10:07

1.5
Miles

8.8
MPH

42
Watts

Redwood Dash

10:07

1.5 Miles
8.8 MPH
42 Watts

Campus Loop

13:47

2.0
Miles

8.9
MPH

46
Watts

Campus Loop

13:47

2.0 Miles
8.9 MPH
46 Watts

Mini Mayhem

13:59

2.0
Miles

8.7
MPH

38
Watts

Mini Mayhem

13:59

2.0 Miles
8.7 MPH
38 Watts

Evening Bliss

16:54

2.4
Miles

8.3
MPH

46
Watts

Evening Bliss

16:54

2.4 Miles
8.3 MPH
46 Watts

Lost Trail

21:32

2.9
Miles

8.1
MPH

46
Watts

Lost Trail

21:32

2.9 Miles
8.1 MPH
46 Watts

Alpine Splash

28:09

2.9
Miles

6.3
MPH

43
Watts

Alpine Splash

28:09

2.9 Miles
6.3 MPH
43 Watts

Coastal Run

22:51

3.4
Miles

8.9
MPH

50
Watts

Coastal Run

22:51

3.4 Miles
8.9 MPH
50 Watts

Fruitdale

20:27

4.4
Miles

13.1
MPH

91
Watts

Fruitdale

20:27

4.4 Miles
13.1 MPH
91 Watts

Moderate

Dragon Fire

48:55

5.0
Miles

6.2
MPH

29
Watts

Dragon Fire

48:55

5.0 Miles
6.2 MPH
29 Watts

Moody Ambush

1:03:39

5.4
Miles

5.1
MPH

31
Watts

Moody Ambush

1:03:39

5.4 Miles
5.1 MPH
31 Watts

All-time

January 17, 2015

1.0 Miles

27 Calories

0 Score

January 15, 2015

5.0 Miles

154 Calories

0 Score

January 14, 2015

1.0 Miles

32 Calories

0 Score

January 13, 2015

3.7 Miles

104 Calories

0 Score

January 12, 2015

5.4 Miles

211 Calories

0 Score

January 10, 2015

2.1 Miles

59 Calories

0 Score

January 7, 2015

1.5 Miles

56 Calories

0 Score

January 6, 2015

3.0 Miles

84 Calories

0 Score

January 5, 2015

2.0 Miles

54 Calories

0 Score

January 3, 2015

5.4 Miles

155 Calories

0 Score

Road

Basic

6:32

7:11

10:07

13:47

13:59

16:54

21:32

28:09

22:51

20:27

Moderate

48:55

1:03:39

Centurion

Double Marathoner

Marathoner

Biker

First Mile

This rider is a Team Captain