Shah Khan
City of Carrollton - Rosemeade Recreation Center
Under 20
Shah Khan
Double Centurion

All-time

Miles 333
Calories 11,308
Score 4,740

  • March 1, 2021

    5.0 Miles
    180 Calories
    0 Score
    Rides
    5.01 mi in 20:42

  • November 16, 2018

    0.6 Miles
    23 Calories
    0 Score
    Rides
    0.64 mi in 3:46

  • November 4, 2018

    1.0 Miles
    32 Calories
    0 Score
    Rides
    1.00 mi in 4:30

  • September 29, 2018

    6.0 Miles
    231 Calories
    0 Score
    Rides
    6.01 mi in 29:46

  • March 31, 2018

    3.8 Miles
    124 Calories
    0 Score
    Rides
    3.77 mi in 15:57

  • February 11, 2018

    2.5 Miles
    89 Calories
    0 Score
    Rides
    2.55 mi in 11:48

  • January 19, 2018

    4.4 Miles
    147 Calories
    0 Score
    Rides
    4.42 mi in 19:41

  • January 18, 2018

    7.0 Miles
    240 Calories
    0 Score
    Rides
    7.03 mi in 30:15

  • January 15, 2018

    2.4 Miles
    86 Calories
    0 Score
    Rides
    2.43 mi in 9:35

  • January 5, 2018

    6.7 Miles
    219 Calories
    0 Score
    Rides
    6.69 mi in 31:23
Workout Wizard
Ride 10 hours for your chance to win $100
March 2021
Workout Wizard
Ride 10 hours for your chance to win $100
March 2020
Road Warrior
Ride 50 miles for your chance to win $100
November 2018
Dragon Hunter
Score 2 million game points for your chance to win $100
September 2018
Workout Wizard
Ride 10 hours for your chance to win $100
March 2018
Ghost Buster
Bust 5 Ghosts for your chance to win $100
February 2018
Titan
Burn 5,000 Calories for your chance to win $100!
January 2018
Road Warrior
Ride 100 miles for your chance to win $100
December 2017
King of the Mountains
Earn 100 mountain points for your chance to win $100!
November 2017
Workout Wizard
Ride for 10 hours for your chance to win $100
October 2017
Ghost Buster
Bust 10 ghosts for your chance to win $100
September 2017
King of the Mountains
Earn 50 Mountain Points!
May 2017
Top 100 Dragon Hunter
Score 1 million points for your chance to win $100.
April 2017
Top 100 Ghost Buster
Bust 5 ghosts for your chance to win $100.
March 2017
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
February 2017
Top 100 Titan
Burn 5,000 Calories!
January 2017
World Cup - Group USA Central
4 Jun 2014 - 17 Jun 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:29

1.0 Miles
17.0 MPH
154 Watts
Rolling Thunder

4:12

1.0 Miles
14.5 MPH
111 Watts
Redwood Dash

5:52

1.5 Miles
15.2 MPH
112 Watts
Campus Loop

8:43

2.0 Miles
13.9 MPH
97 Watts
Mini Mayhem

8:17

2.0 Miles
14.6 MPH
115 Watts
Evening Bliss

9:54

2.4 Miles
14.1 MPH
117 Watts
Rabbit Run

10:55

2.4 Miles
13.1 MPH
101 Watts
Fruitdale

15:49

4.4 Miles
16.8 MPH
152 Watts

Moderate

Dragon Fire

21:46

5.0 Miles
14.0 MPH
101 Watts
Ironhorse Rush

29:46

6.0 Miles
12.1 MPH
105 Watts
Quicksilver

30:42

6.3 Miles
12.4 MPH
86 Watts
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