S. Dubuche

Stephanie Dubuche

40-49

All-time

Miles	448
Calories	17,573
Score	0

Stephanie Dubuche

Keep Cool - St Maximin

40-49

November 1, 2014

8.8 Miles

305 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Falcon Flight

8.76 mi in 39:06

1.05

39:06

8.76

13.4

305

106

129
October 9, 2014

3.2 Miles

140 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Lost Trail

3.22 mi in 22:05

1.11

22:05

3.22

8.7

140

82

140
October 5, 2014

7.9 Miles

351 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 39:51

1

39:51

7.87

11.8

351

123

144
October 1, 2014

7.9 Miles

360 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Oh Mama

7.87 mi in 46:52

1

46:52

7.87

10.1

360

104

123
September 22, 2014

13.8 Miles

573 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Stormy Hollow

7.77 mi in 44:24

1.04

44:24

7.77

10.5

329

100

130

Ironhorse Rush

6.01 mi in 30:28

1

30:28

6.01

11.8

244

109

126
September 20, 2014

13.5 Miles

486 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Temple Ridge

13.50 mi in 1:03:03

1

1:03:03

13.5

12.8

486

104

129
September 17, 2014

7.0 Miles

269 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Sunday Afternoon

6.98 mi in 33:34

1

33:34

6.98

12.5

269

110

111
September 15, 2014

7.6 Miles

324 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Ravens Roost

7.61 mi in 41:50

1.05

41:50

7.61

10.9

324

105

126
September 8, 2014

10.4 Miles

402 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 28:31

1

28:31

5.43

11.4

224

107

117

Dragon Fire

5.00 mi in 26:55

1

26:55

5

11.1

178

86

117
September 3, 2014

2.3 Miles

74 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Campus Loop

2.29 mi in 13:08

1.13

13:08

2.29

10.5

74

71

85

Road

Double Centurion

Centurion

Double Marathoner

Marathoner

Biker

First Mile

Basic

Expresso Speedway

4:44

1.0
Miles

13.1
MPH

84
Watts

Expresso Speedway

4:44

1.0 Miles
13.1 MPH
84 Watts

Rolling Thunder

5:47

1.0
Miles

11.4
MPH

89
Watts

Rolling Thunder

5:47

1.0 Miles
11.4 MPH
89 Watts

Redwood Dash

6:10

1.5
Miles

15.3
MPH

118
Watts

Redwood Dash

6:10

1.5 Miles
15.3 MPH
118 Watts

Campus Loop

9:30

2.0
Miles

12.9
MPH

92
Watts

Campus Loop

9:30

2.0 Miles
12.9 MPH
92 Watts

Mini Mayhem

9:59

2.0
Miles

12.9
MPH

93
Watts

Mini Mayhem

9:59

2.0 Miles
12.9 MPH
93 Watts

Evening Bliss

12:39

2.4
Miles

11.9
MPH

92
Watts

Evening Bliss

12:39

2.4 Miles
11.9 MPH
92 Watts

Rabbit Run

13:09

2.4
Miles

11.4
MPH

92
Watts

Rabbit Run

13:09

2.4 Miles
11.4 MPH
92 Watts

Lost Trail

13:24

2.9
Miles

13.5
MPH

120
Watts

Lost Trail

13:24

2.9 Miles
13.5 MPH
120 Watts

Alpine Splash

12:40

2.9
Miles

13.9
MPH

146
Watts

Alpine Splash

12:40

2.9 Miles
13.9 MPH
146 Watts

Coastal Run

13:47

3.4
Miles

14.7
MPH

122
Watts

Coastal Run

13:47

3.4 Miles
14.7 MPH
122 Watts

Bent Spoke

20:06

4.0
Miles

12.1
MPH

98
Watts

Bent Spoke

20:06

4.0 Miles
12.1 MPH
98 Watts

Fruitdale

17:59

4.4
Miles

14.8
MPH

112
Watts

Fruitdale

17:59

4.4 Miles
14.8 MPH
112 Watts

Moderate

City Express

28:04

4.5
Miles

9.9
MPH

122
Watts

City Express

28:04

4.5 Miles
9.9 MPH
122 Watts

Dragon Fire

22:18

5.0
Miles

13.6
MPH

103
Watts

Dragon Fire

22:18

5.0 Miles
13.6 MPH
103 Watts

Billy Goat Falls

25:16

5.4
Miles

12.8
MPH

123
Watts

Billy Goat Falls

25:16

5.4 Miles
12.8 MPH
123 Watts

Broken Spoke

25:32

5.4
Miles

13.2
MPH

117
Watts

Broken Spoke

25:32

5.4 Miles
13.2 MPH
117 Watts

Moody Ambush

28:31

5.4
Miles

11.5
MPH

107
Watts

Moody Ambush

28:31

5.4 Miles
11.5 MPH
107 Watts

Ironhorse Rush

30:28

6.0
Miles

12.1
MPH

109
Watts

Ironhorse Rush

30:28

6.0 Miles
12.1 MPH
109 Watts

Quicksilver

26:56

6.3
Miles

14.1
MPH

113
Watts

Quicksilver

26:56

6.3 Miles
14.1 MPH
113 Watts

Farmers Bluff

33:30

6.9
Miles

12.6
MPH

98
Watts

Farmers Bluff

33:30

6.9 Miles
12.6 MPH
98 Watts

Stump Puller

36:28

6.9
Miles

12.2
MPH

99
Watts

Stump Puller

36:28

6.9 Miles
12.2 MPH
99 Watts

Apple Grinder

34:44

7.0
Miles

12.2
MPH

105
Watts

Apple Grinder

34:44

7.0 Miles
12.2 MPH
105 Watts

Sunday Afternoon

33:34

7.0
Miles

12.7
MPH

110
Watts

Sunday Afternoon

33:34

7.0 Miles
12.7 MPH
110 Watts

Challenging

Ravens Roost

34:45

7.2
Miles

12.6
MPH

117
Watts

Ravens Roost

34:45

7.2 Miles
12.6 MPH
117 Watts

Stormy Hollow

39:13

7.4
Miles

11.6
MPH

107
Watts

Stormy Hollow

39:13

7.4 Miles
11.6 MPH
107 Watts

Odyssey

38:09

7.6
Miles

12.1
MPH

120
Watts

Odyssey

38:09

7.6 Miles
12.1 MPH
120 Watts

Oh Mama

39:51

7.9
Miles

11.9
MPH

123
Watts

Oh Mama

39:51

7.9 Miles
11.9 MPH
123 Watts

Rough Rider

37:01

8.4
Miles

13.7
MPH

111
Watts

Rough Rider

37:01

8.4 Miles
13.7 MPH
111 Watts

Falcon Flight

35:43

8.4
Miles

14.1
MPH

113
Watts

Falcon Flight

35:43

8.4 Miles
14.1 MPH
113 Watts

Extreme

Thunderball

51:57

10.7
Miles

12.5
MPH

111
Watts

Thunderball

51:57

10.7 Miles
12.5 MPH
111 Watts

Temple Ridge

1:03:03

13.5
Miles

13.1
MPH

104
Watts

Temple Ridge

1:03:03

13.5 Miles
13.1 MPH
104 Watts

All-time

November 1, 2014

8.8 Miles

305 Calories

0 Score

October 9, 2014

3.2 Miles

140 Calories

0 Score

October 5, 2014

7.9 Miles

351 Calories

0 Score

October 1, 2014

7.9 Miles

360 Calories

0 Score

September 22, 2014

13.8 Miles

573 Calories

0 Score

September 20, 2014

13.5 Miles

486 Calories

0 Score

September 17, 2014

7.0 Miles

269 Calories

0 Score

September 15, 2014

7.6 Miles

324 Calories

0 Score

September 8, 2014

10.4 Miles

402 Calories

0 Score

September 3, 2014

2.3 Miles

74 Calories

0 Score

Road

Basic

4:44

5:47

6:10

9:30

9:59

12:39

13:09

13:24

12:40

13:47

20:06

17:59

Moderate

28:04

22:18

25:16

25:32

28:31

30:28

26:56

33:30

36:28

34:44

33:34

Challenging

34:45

39:13

38:09

39:51

37:01

35:43

Extreme

51:57

1:03:03

Double Centurion

Centurion

Double Marathoner