Rick Dew
Double Centurion

All-time

Miles 242
Calories 7,263
Score 0
  • January 11, 2015

    2.4 Miles
    72 Calories
    0 Score
    Rides
    2.36 mi in 11:26
  • January 6, 2015

    1.0 Miles
    28 Calories
    0 Score
    Rides
    1.00 mi in 4:29
  • January 3, 2015

    2.4 Miles
    76 Calories
    0 Score
    Rides
    2.36 mi in 10:23
  • January 1, 2015

    0.7 Miles
    18 Calories
    0 Score
    Rides
    0.67 mi in 3:14
  • December 27, 2014

    2.0 Miles
    61 Calories
    0 Score
    Rides
    2.03 mi in 8:53
  • December 20, 2014

    1.0 Miles
    29 Calories
    0 Score
    Rides
    1.00 mi in 4:25
  • December 16, 2014

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:09
  • December 13, 2014

    1.0 Miles
    29 Calories
    0 Score
    Rides
    0.97 mi in 5:09
  • December 11, 2014

    0.7 Miles
    22 Calories
    0 Score
    Rides
    0.72 mi in 3:26
  • December 9, 2014

    2.0 Miles
    60 Calories
    0 Score
    Rides
    2.03 mi in 9:12
Burn 5000 Calories and become immortal.
January 2015
Climb the snowy peaks of Expresso.
December 2014
Unleash your Expresso Warrior.
November 2014
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
Beat the heat...
August 2014
Ride for the Yellow Jersey!
July 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

4:25

1.0 Miles
13.7 MPH
88 Watts
Rolling Thunder

5:16

1.0 Miles
11.5 MPH
65 Watts
Redwood Dash

6:26

1.5 Miles
13.8 MPH
90 Watts
Campus Loop

9:17

2.0 Miles
13.1 MPH
84 Watts
Mini Mayhem

8:53

2.0 Miles
13.6 MPH
92 Watts
Evening Bliss

11:02

2.4 Miles
12.7 MPH
85 Watts
Rabbit Run

10:23

2.4 Miles
13.5 MPH
98 Watts
Lost Trail

14:22

2.9 Miles
12.1 MPH
78 Watts
Alpine Splash

14:41

2.9 Miles
12.0 MPH
107 Watts
Coastal Run

16:50

3.4 Miles
12.0 MPH
74 Watts