Troy Goodman
YMCA - Hockomock - North Attleboro
50-59
Troy Goodman
Marathoner

All-time

Miles 52
Calories 1,993
Score 0

  • April 29, 2016

    2.0 Miles
    50 Calories
    0 Score
    Rides
    1.02 mi in 4:39
    1.00 mi in 6:31

  • September 27, 2015

    5.5 Miles
    236 Calories
    0 Score
    Rides
    1.50 mi in 6:00
    4.01 mi in 16:34

  • July 7, 2015

    2.6 Miles
    102 Calories
    0 Score
    Rides
    2.59 mi in 11:24

  • December 4, 2014

    3.4 Miles
    131 Calories
    0 Score
    Rides
    3.37 mi in 13:54

  • October 28, 2014

    3.5 Miles
    123 Calories
    0 Score
    Rides
    3.55 mi in 16:17

  • October 25, 2014

    5.0 Miles
    192 Calories
    0 Score
    Rides
    5.00 mi in 21:00

  • October 18, 2014

    5.0 Miles
    167 Calories
    0 Score
    Rides
    5.00 mi in 21:45

  • September 4, 2014

    2.9 Miles
    120 Calories
    0 Score
    Rides
    2.91 mi in 12:03

  • August 25, 2014

    2.4 Miles
    92 Calories
    0 Score
    Rides
    2.36 mi in 9:45

  • July 28, 2014

    3.3 Miles
    126 Calories
    0 Score
    Rides
    3.32 mi in 16:40
Top 100 Dragon Hunter
Score 1M points for your chance to win $100
April 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso 2015
It's Tour Time!
July 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Ghost Buster 3
Who you gonna call?
October 2014
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

6:31

1.0 Miles
9.2 MPH
33 Watts
Rolling Thunder

4:39

1.0 Miles
13.1 MPH
80 Watts
Redwood Dash

6:00

1.5 Miles
14.9 MPH
134 Watts
Campus Loop

8:38

2.0 Miles
14.1 MPH
117 Watts
Mini Mayhem

7:40

2.0 Miles
15.7 MPH
148 Watts
Rabbit Run

9:45

2.4 Miles
14.4 MPH
133 Watts
Lost Trail

12:03

2.9 Miles
14.5 MPH
142 Watts
Coastal Run

13:54

3.4 Miles
14.5 MPH
134 Watts
Bent Spoke

16:34

4.0 Miles
14.3 MPH
156 Watts
Fruitdale

17:28

4.4 Miles
15.1 MPH
113 Watts

Moderate

Dragon Fire

21:00

5.0 Miles
14.3 MPH
129 Watts
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