Harry Wakefield
YMCA - Greater Birmingham - Downtown
60-69
Harry Wakefield
Double Marathoner

All-time

Miles 53
Calories 1,972
Score 0

  • May 18, 2016

    3.6 Miles
    131 Calories
    0 Score
    Rides
    3.57 mi in 15:50

  • May 13, 2016

    5.3 Miles
    175 Calories
    0 Score
    Rides
    0.33 mi in 3:02
    5.00 mi in 19:58

  • May 5, 2016

    1.9 Miles
    69 Calories
    0 Score
    Rides
    1.92 mi in 8:01

  • March 3, 2016

    3.4 Miles
    122 Calories
    0 Score
    Rides
    3.37 mi in 14:48

  • February 11, 2016

    7.0 Miles
    270 Calories
    0 Score
    Rides
    6.98 mi in 29:32

  • January 29, 2016

    5.0 Miles
    168 Calories
    0 Score
    Rides
    5.00 mi in 21:17

  • January 14, 2016

    5.4 Miles
    173 Calories
    0 Score
    Rides
    3.37 mi in 15:05
    2.03 mi in 8:47

  • May 19, 2014

    11.5 Miles
    512 Calories
    0 Score
    Rides
    11.53 mi in 59:50

  • May 5, 2014

    4.0 Miles
    143 Calories
    0 Score
    Rides
    4.01 mi in 18:06

  • April 8, 2014

    5.1 Miles
    181 Calories
    0 Score
    Rides
    0.36 mi in 4:10
    4.72 mi in 20:18
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 Ghost Buster
Bust 10 Ghosts for your chance to win $100.
March 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Campus Loop

8:47

2.0 Miles
13.9 MPH
98 Watts
Evening Bliss

9:37

2.4 Miles
14.6 MPH
121 Watts
Coastal Run

15:05

3.4 Miles
13.4 MPH
96 Watts
Bent Spoke

18:06

4.0 Miles
13.2 MPH
108 Watts

Moderate

Dragon Fire

19:58

5.0 Miles
15.0 MPH
120 Watts
Sunday Afternoon

29:32

7.0 Miles
14.2 MPH
128 Watts

Extreme

Lost Valley

59:50

11.5 Miles
11.6 MPH
119 Watts
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