Byron Narloch
Liv Avenida
40-49
Byron Narloch
Double Marathoner

All-time

Miles 80
Calories 2,791
Score 0

  • February 13, 2016

    4.0 Miles
    141 Calories
    0 Score
    Rides
    4.01 mi in 19:43

  • February 1, 2016

    20.2 Miles
    467 Calories
    0 Score
    Rides
    10.09 mi in 47:21
    10.09 mi in 47:21

  • January 31, 2016

    14.6 Miles
    312 Calories
    0 Score
    Rides
    7.30 mi in 36:09
    7.30 mi in 36:09

  • January 22, 2016

    5.9 Miles
    203 Calories
    0 Score
    Rides
    2.93 mi in 16:07
    3.00 mi in 18:07

  • September 20, 2015

    4.4 Miles
    112 Calories
    0 Score
    Rides
    4.42 mi in 25:52

  • September 15, 2015

    10.8 Miles
    382 Calories
    0 Score
    Rides
    6.33 mi in 25:00
    4.42 mi in 15:44

  • September 13, 2015

    12.4 Miles
    453 Calories
    0 Score
    Rides
    2.03 mi in 7:22
    5.00 mi in 20:10
    5.37 mi in 27:05

  • September 7, 2015

    11.2 Miles
    352 Calories
    0 Score
    Rides
    2.36 mi in 9:53
    4.42 mi in 16:49
    4.42 mi in 18:44

  • September 5, 2015

    7.4 Miles
    254 Calories
    0 Score
    Rides
    4.01 mi in 19:20
    3.37 mi in 14:53

  • August 30, 2015

    8.4 Miles
    270 Calories
    0 Score
    Rides
    1.02 mi in 4:52
    3.37 mi in 15:21
    2.03 mi in 8:00
    2.03 mi in 9:04
1000 Mile Month--February
How far can you go?!?
February 2016
Top 100 Road Warrior
Ride 100 miles for your chance to win $100.
February 2016
1000 Mile Month--January
How far will you go?
January 2016
Top 100 Titan
Lift up the Expressosphere! Burn 5,000 Calories.
January 2016
Top 100 September Century
Finish the summer with a Century ride.
September 2015
Tour d'Expresso
Ride for the Yellow Jersey!
July 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:27

1.0 Miles
17.1 MPH
144 Watts
Rolling Thunder

4:52

1.0 Miles
12.5 MPH
88 Watts
Redwood Dash

6:55

1.5 Miles
12.9 MPH
81 Watts
Campus Loop

7:22

2.0 Miles
16.4 MPH
140 Watts
Mini Mayhem

7:17

2.0 Miles
16.5 MPH
143 Watts
Evening Bliss

9:53

2.4 Miles
14.2 MPH
105 Watts
Rabbit Run

9:50

2.4 Miles
14.3 MPH
114 Watts
Alpine Splash

16:07

2.9 Miles
10.9 MPH
96 Watts
Coastal Run

14:53

3.4 Miles
13.6 MPH
101 Watts
Bent Spoke

19:20

4.0 Miles
12.3 MPH
99 Watts
Fruitdale

15:44

4.4 Miles
16.8 MPH
142 Watts

Moderate

City Express

27:41

4.5 Miles
9.8 MPH
118 Watts
Dragon Fire

20:10

5.0 Miles
14.9 MPH
116 Watts
Billy Goat Falls

27:05

5.4 Miles
11.9 MPH
106 Watts
Quicksilver

25:00

6.3 Miles
15.1 MPH
126 Watts
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