Arnaud Ravel
Keep Cool - La Valentine 1
20-29
Arnaud Ravel
Centurion

All-time

Miles 175
Calories 7,159
Score 0

  • February 21, 2015

    5.4 Miles
    247 Calories
    0 Score
    Rides
    5.37 mi in 20:42

  • February 15, 2015

    2.0 Miles
    69 Calories
    0 Score
    Rides
    2.03 mi in 7:56

  • February 10, 2015

    2.9 Miles
    105 Calories
    0 Score
    Rides
    2.91 mi in 11:31

  • February 9, 2015

    2.9 Miles
    110 Calories
    0 Score
    Rides
    2.91 mi in 10:56

  • February 7, 2015

    4.1 Miles
    128 Calories
    0 Score
    Rides
    4.06 mi in 16:52

  • February 3, 2015

    4.5 Miles
    226 Calories
    0 Score
    Rides
    4.53 mi in 25:55

  • January 27, 2015

    7.5 Miles
    312 Calories
    0 Score
    Rides
    7.53 mi in 29:46

  • January 22, 2015

    4.8 Miles
    245 Calories
    0 Score
    Rides
    4.78 mi in 23:40

  • January 15, 2015

    2.4 Miles
    101 Calories
    0 Score
    Rides
    2.36 mi in 7:33

  • January 7, 2015

    5.4 Miles
    222 Calories
    0 Score
    Rides
    5.43 mi in 18:55
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
ExpressAlps
Climb the snowy peaks of Expresso.
December 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:31

1.0 Miles
16.9 MPH
142 Watts
Redwood Dash

6:07

1.5 Miles
14.6 MPH
107 Watts
Campus Loop

8:07

2.0 Miles
15.0 MPH
117 Watts
Mini Mayhem

7:02

2.0 Miles
17.2 MPH
165 Watts
Evening Bliss

8:32

2.4 Miles
16.5 MPH
154 Watts
Rabbit Run

7:33

2.4 Miles
18.7 MPH
200 Watts
Lost Trail

10:56

2.9 Miles
16.1 MPH
143 Watts
Fruitdale

15:05

4.4 Miles
17.6 MPH
169 Watts

Moderate

City Express

21:17

4.5 Miles
12.7 MPH
161 Watts
Billy Goat Falls

20:42

5.4 Miles
15.6 MPH
175 Watts
Broken Spoke

21:28

5.4 Miles
15.0 MPH
141 Watts
Moody Ambush

18:55

5.4 Miles
17.0 MPH
172 Watts
Ironhorse Rush

22:32

6.0 Miles
16.0 MPH
170 Watts
Quicksilver

23:25

6.3 Miles
16.2 MPH
142 Watts
Farmers Bluff

24:22

6.9 Miles
17.1 MPH
170 Watts
Stump Puller

25:52

6.9 Miles
16.0 MPH
151 Watts
Apple Grinder

29:17

7.0 Miles
14.3 MPH
131 Watts
Sunday Afternoon

27:08

7.0 Miles
15.4 MPH
147 Watts

Challenging

Ravens Roost

26:56

7.2 Miles
16.1 MPH
162 Watts
Oh Mama

35:32

7.9 Miles
13.3 MPH
141 Watts
Monkey Pass

31:17

9.5 Miles
18.3 MPH
207 Watts
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