Nicholas Mead
YMCA - Glens Falls Area
30-39
Nicholas Mead
Double Marathoner

All-time

Miles 87
Calories 3,657
Score 30,203

  • August 18, 2015

    10.4 Miles
    414 Calories
    0 Score
    Rides
    5.37 mi in 23:11
    5.00 mi in 17:48

  • September 29, 2014

    2.0 Miles
    84 Calories
    0 Score
    Rides
    2.03 mi in 6:26

  • June 3, 2014

    9.4 Miles
    418 Calories
    0 Score
    Rides
    7.87 mi in 31:46
    1,783 points

  • May 29, 2014

    4.4 Miles
    180 Calories
    0 Score
    Rides
    4.42 mi in 13:50

  • May 27, 2014

    3.4 Miles
    136 Calories
    0 Score
    Rides
    3.42 mi in 12:16

  • May 22, 2014

    3.2 Miles
    115 Calories
    0 Score
    Rides
    3.16 mi in 11:04

  • May 20, 2014

    3.9 Miles
    165 Calories
    0 Score
    Rides
    2.36 mi in 7:28
    1.50 mi in 4:35

  • May 14, 2014

    10.3 Miles
    445 Calories
    0 Score
    Rides
    4.01 mi in 15:09
    3.37 mi in 11:16
    2.93 mi in 11:13

  • May 13, 2014

    2.9 Miles
    130 Calories
    0 Score
    Rides
    2.91 mi in 9:03

  • May 8, 2014

    2.4 Miles
    91 Calories
    0 Score
    Rides
    2.36 mi in 8:20
Summer Sprints
Beat the heat...
August 2015
Vuelta a Expresso
Ride around Expresspaña.
September 2014
Expresso World Cup
GOOOOOALLLLL!
June 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

2:41

1.0 Miles
22.1 MPH
277 Watts
Rolling Thunder

3:06

1.0 Miles
19.6 MPH
242 Watts
Redwood Dash

4:35

1.5 Miles
19.6 MPH
210 Watts
Campus Loop

7:08

2.0 Miles
17.1 MPH
151 Watts
Mini Mayhem

6:26

2.0 Miles
18.8 MPH
194 Watts
Evening Bliss

8:20

2.4 Miles
16.9 MPH
159 Watts
Rabbit Run

7:28

2.4 Miles
18.8 MPH
204 Watts
Lost Trail

9:03

2.9 Miles
19.3 MPH
216 Watts
Alpine Splash

11:13

2.9 Miles
15.6 MPH
178 Watts
Coastal Run

11:16

3.4 Miles
18.0 MPH
178 Watts
Bent Spoke

15:09

4.0 Miles
15.7 MPH
168 Watts
Fruitdale

13:50

4.4 Miles
19.1 MPH
193 Watts

Moderate

Dragon Fire

16:02

5.0 Miles
18.7 MPH
194 Watts
Billy Goat Falls

20:23

5.4 Miles
15.8 MPH
173 Watts

Challenging

Oh Mama

31:46

7.9 Miles
14.9 MPH
168 Watts
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