Alex Cherlin
YMCA - Greater Richmond - Tuckahoe
40-49
Alex Cherlin
Double Millennium

All-time

Miles 2,394
Calories 107,452
Score 180,969

  • April 9, 2015

    2.9 Miles
    128 Calories
    0 Score
    Rides
    2.93 mi in 11:52

  • January 1, 2015

    7.2 Miles
    350 Calories
    0 Score
    Rides
    7.22 mi in 23:23

  • December 26, 2013

    7.2 Miles
    342 Calories
    0 Score
    Rides
    7.22 mi in 23:45

  • May 7, 2013

    7.4 Miles
    336 Calories
    0 Score
    Rides
    7.44 mi in 27:36

  • April 29, 2013

    5.4 Miles
    240 Calories
    0 Score
    Rides
    5.37 mi in 20:47

  • March 17, 2013

    4.5 Miles
    240 Calories
    0 Score
    Rides
    4.53 mi in 18:28

  • March 10, 2013

    6.0 Miles
    233 Calories
    0 Score
    Rides
    6.00 mi in 20:26

  • March 7, 2013

    10.7 Miles
    473 Calories
    0 Score
    Rides
    10.67 mi in 38:52

  • March 5, 2013

    5.4 Miles
    270 Calories
    0 Score
    Rides
    5.37 mi in 19:06

  • March 2, 2013

    8.0 Miles
    377 Calories
    0 Score
    Rides
    8.03 mi in 31:03
Expressopocalypse Survivor
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April 2015
Titan 5000 II
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January 2015
Abominable Expressnowman Challenge
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December 2013

Road

Double Millennium
Double Millennium
Just Gettin' Started
Just Gettin' Started
Millennium
Millennium
Next Stop: Glory
Next Stop: Glory
McKinley
McKinley
Double Centurion
Double Centurion
Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:10

1.0 Miles
18.7 MPH
198 Watts
Rolling Thunder

3:22

1.0 Miles
18.1 MPH
201 Watts
Redwood Dash

4:11

1.5 Miles
21.3 MPH
262 Watts
Campus Loop

6:54

2.0 Miles
17.6 MPH
183 Watts
Evening Bliss

7:15

2.4 Miles
19.3 MPH
223 Watts
Rabbit Run

8:31

2.4 Miles
16.4 MPH
153 Watts
Lost Trail

9:49

2.9 Miles
17.8 MPH
198 Watts
Alpine Splash

9:37

2.9 Miles
18.2 MPH
251 Watts
Coastal Run

11:36

3.4 Miles
17.4 MPH
186 Watts
Bent Spoke

13:53

4.0 Miles
17.1 MPH
198 Watts
Fruitdale

13:50

4.4 Miles
19.2 MPH
202 Watts

Moderate

City Express

17:14

4.5 Miles
15.8 MPH
216 Watts
Dragon Fire

15:48

5.0 Miles
19.0 MPH
208 Watts
Billy Goat Falls

18:05

5.4 Miles
17.8 MPH
218 Watts
Broken Spoke

18:10

5.4 Miles
17.6 MPH
213 Watts
Moody Ambush

18:31

5.4 Miles
17.3 MPH
189 Watts
Ironhorse Rush

20:35

6.0 Miles
17.4 MPH
198 Watts
Quicksilver

20:56

6.3 Miles
18.1 MPH
209 Watts
Farmers Bluff

23:23

6.9 Miles
17.7 MPH
202 Watts
Stump Puller

23:08

6.9 Miles
17.9 MPH
190 Watts
Apple Grinder

23:11

7.0 Miles
18.0 MPH
198 Watts
Sunday Afternoon

24:34

7.0 Miles
17.0 MPH
184 Watts

Challenging

Ravens Roost

23:23

7.2 Miles
18.5 MPH
225 Watts
Stormy Hollow

25:27

7.4 Miles
17.5 MPH
220 Watts
Odyssey

26:57

7.6 Miles
16.9 MPH
215 Watts
Wicked Workout

27:43

7.9 Miles
17.0 MPH
209 Watts
Oh Mama

28:24

7.9 Miles
16.6 MPH
212 Watts
Rough Rider

27:39

8.4 Miles
18.1 MPH
196 Watts
Falcon Flight

27:59

8.4 Miles
18.0 MPH
188 Watts
Monkey Pass

32:05

9.5 Miles
17.9 MPH
212 Watts
Outlaw Rock

37:27

10.0 Miles
16.0 MPH
183 Watts
Camel Country

36:31

10.0 Miles
16.4 MPH
208 Watts
Drifters Peak

36:47

10.2 Miles
16.5 MPH
215 Watts

Extreme

Thunderball

37:07

10.7 Miles
17.3 MPH
188 Watts
Gut Buster

41:28

11.0 Miles
15.9 MPH
207 Watts
Lost Valley

44:56

11.5 Miles
15.4 MPH
189 Watts
Vindicator

43:21

12.2 Miles
16.8 MPH
190 Watts
Grape Stomper

43:57

12.2 Miles
16.6 MPH
186 Watts
Pyramid Mountain

46:45

13.5 Miles
17.4 MPH
193 Watts
Temple Ridge

48:14

13.5 Miles
16.8 MPH
170 Watts
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