Coach Lat
40-49
Coach  Lat
Double Marathoner

All-time

Miles 71
Calories 3,030
Score 0
  • May 12, 2015

    5.4 Miles
    227 Calories
    0 Score
    Rides
    5.43 mi in 20:24
  • February 24, 2015

    3.4 Miles
    129 Calories
    0 Score
    Rides
    3.37 mi in 12:51
  • February 17, 2015

    4.5 Miles
    241 Calories
    0 Score
    Rides
    4.53 mi in 20:37
  • February 10, 2015

    4.4 Miles
    168 Calories
    0 Score
    Rides
    4.42 mi in 15:13
  • February 7, 2015

    6.3 Miles
    256 Calories
    0 Score
    Rides
    6.33 mi in 22:41
  • February 3, 2015

    6.9 Miles
    287 Calories
    0 Score
    Rides
    6.91 mi in 23:59
  • January 24, 2015

    7.0 Miles
    308 Calories
    0 Score
    Rides
    6.98 mi in 24:18
  • January 20, 2015

    5.4 Miles
    245 Calories
    0 Score
    Rides
    5.37 mi in 19:57
  • January 13, 2015

    5.4 Miles
    241 Calories
    0 Score
    Rides
    5.43 mi in 18:20
  • January 8, 2015

    6.3 Miles
    269 Calories
    0 Score
    Rides
    6.26 mi in 22:56
Get on the bike and Race for Pink!
May 2015
Burn 5000 Calories and become immortal.
January 2015
You must ride in the name of the King!
April 2014

Road

Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:02

1.0 Miles
19.6 MPH
213 Watts
Coastal Run

12:51

3.4 Miles
15.7 MPH
143 Watts
Bent Spoke

14:57

4.0 Miles
15.9 MPH
162 Watts
Fruitdale

15:13

4.4 Miles
17.4 MPH
160 Watts

Moderate

Dragon Fire

17:08

5.0 Miles
17.5 MPH
174 Watts
Billy Goat Falls

19:57

5.4 Miles
16.1 MPH
180 Watts
Broken Spoke

20:24

5.4 Miles
15.7 MPH
162 Watts
Moody Ambush

18:20

5.4 Miles
17.6 MPH
195 Watts
Ironhorse Rush

21:29

6.0 Miles
16.7 MPH
179 Watts
Quicksilver

22:41

6.3 Miles
16.7 MPH
163 Watts
Farmers Bluff

23:59

6.9 Miles
17.3 MPH
175 Watts
Apple Grinder

24:18

7.0 Miles
17.2 MPH
187 Watts