R. Maisey

Robert Maisey

30-39

All-time

Miles	52
Calories	2,246
Score	16,113

Robert Maisey

City of Mandurah Recreation Centres

30-39

November 19, 2014

29.8 Miles

1,270 Calories

0 Score

Rides

Time

Miles

MPH

Cal

Watts

BPM

Moody Ambush

5.43 mi in 17:35

1

Laps

17:35

5.43

18.5

249

212

151

Billy Goat Falls

5.37 mi in 19:28

1

Laps

19:28

5.37

16.6

245

185

154

Coastal Run

3.37 mi in 11:48

1

Laps

11:48

3.37

17.1

132

162

147

Lost Trail

3.82 mi in 14:51

1.31

Laps

14:51

3.82

15.4

154

148

146

Proving Grounds - 5 Min

16,113 points

16,113

Points

5:00

1.5

18.0

67

200

157

Mini Mayhem

2.39 mi in 9:03

1.18

Laps

9:03

2.39

15.8

85

134

146

Dragon Fire

5.00 mi in 16:38

1

Laps

16:38

5

18.0

203

180

151

Alpine Splash

2.93 mi in 10:29

1

Laps

10:29

2.93

16.8

135

191

139
September 23, 2014

14.0 Miles

604 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Fruitdale

4.42 mi in 14:38

1

14:38

4.42

18.1

186

188

148

Rolling Thunder

1.02 mi in 3:32

1

3:32

1.02

17.3

43

178

158

Expresso Speedway

1.00 mi in 3:11

1

3:11

1

18.8

42

197

158

Bent Spoke

4.01 mi in 13:31

1

13:31

4.01

17.8

184

202

144

Redwood Dash

1.50 mi in 4:56

1

4:56

1.5

18.2

62

188

161

Mini Mayhem

2.03 mi in 6:39

1

6:39

2.03

18.3

88

197

138
April 15, 2014

6.8 Miles

289 Calories

0 Score

Rides

Laps

Time

Miles

MPH

Cal

Watts

BPM

Evening Bliss

2.36 mi in 8:04

1

8:04

2.36

17.6

102

186

163

Rabbit Run

2.36 mi in 7:57

1

7:57

2.36

17.8

104

193

154

Campus Loop

2.03 mi in 6:55

1

6:55

2.03

17.6

84

179

131

Road

Marathoner

Biker

First Mile

Basic

Expresso Speedway

3:11

1.0
Miles

18.5
MPH

197
Watts

Expresso Speedway

3:11

1.0 Miles
18.5 MPH
197 Watts

Rolling Thunder

3:32

1.0
Miles

17.2
MPH

178
Watts

Rolling Thunder

3:32

1.0 Miles
17.2 MPH
178 Watts

Redwood Dash

4:56

1.5
Miles

18.1
MPH

188
Watts

Redwood Dash

4:56

1.5 Miles
18.1 MPH
188 Watts

Campus Loop

6:55

2.0
Miles

17.5
MPH

179
Watts

Campus Loop

6:55

2.0 Miles
17.5 MPH
179 Watts

Mini Mayhem

6:39

2.0
Miles

18.2
MPH

197
Watts

Mini Mayhem

6:39

2.0 Miles
18.2 MPH
197 Watts

Evening Bliss

8:04

2.4
Miles

17.5
MPH

186
Watts

Evening Bliss

8:04

2.4 Miles
17.5 MPH
186 Watts

Rabbit Run

7:57

2.4
Miles

17.7
MPH

193
Watts

Rabbit Run

7:57

2.4 Miles
17.7 MPH
193 Watts

Lost Trail

10:05

2.9
Miles

17.3
MPH

178
Watts

Lost Trail

10:05

2.9 Miles
17.3 MPH
178 Watts

Alpine Splash

10:29

2.9
Miles

16.7
MPH

191
Watts

Alpine Splash

10:29

2.9 Miles
16.7 MPH
191 Watts

Coastal Run

11:48

3.4
Miles

17.1
MPH

162
Watts

Coastal Run

11:48

3.4 Miles
17.1 MPH
162 Watts

Bent Spoke

13:31

4.0
Miles

17.5
MPH

202
Watts

Bent Spoke

13:31

4.0 Miles
17.5 MPH
202 Watts

Fruitdale

14:38

4.4
Miles

18.1
MPH

188
Watts

Fruitdale

14:38

4.4 Miles
18.1 MPH
188 Watts

Moderate

Dragon Fire

16:38

5.0
Miles

18.0
MPH

180
Watts

Dragon Fire

16:38

5.0 Miles
18.0 MPH
180 Watts

Billy Goat Falls

19:28

5.4
Miles

16.5
MPH

185
Watts

Billy Goat Falls

19:28

5.4 Miles
16.5 MPH
185 Watts

Moody Ambush

17:35

5.4
Miles

18.3
MPH

212
Watts

Moody Ambush

17:35

5.4 Miles
18.3 MPH
212 Watts

All-time

November 19, 2014

29.8 Miles

1,270 Calories

0 Score

September 23, 2014

14.0 Miles

604 Calories

0 Score

April 15, 2014

6.8 Miles

289 Calories

0 Score

Road

Basic

3:11

3:32

4:56

6:55

6:39

8:04

7:57

10:05

10:29

11:48

13:31

14:38

Moderate

16:38

19:28

17:35

Marathoner

Biker

First Mile

This rider is a Team Captain