Rebecca I
YMCA - Frederick County - Downtown
30-39
Rebecca I
Centurion

All-time

Miles 167
Calories 7,282
Score 0

  • January 13, 2017

    5.4 Miles
    241 Calories
    0 Score
    Rides
    5.37 mi in 21:39

  • December 19, 2016

    7.9 Miles
    374 Calories
    0 Score
    Rides
    7.87 mi in 32:48

  • September 6, 2016

    7.9 Miles
    350 Calories
    0 Score
    Rides
    7.87 mi in 32:53

  • May 18, 2016

    7.9 Miles
    358 Calories
    0 Score
    Rides
    7.87 mi in 32:35

  • December 26, 2015

    7.9 Miles
    365 Calories
    0 Score
    Rides
    7.87 mi in 34:58

  • October 14, 2015

    7.0 Miles
    351 Calories
    0 Score
    Rides
    6.99 mi in 31:54

  • June 25, 2015

    8.4 Miles
    309 Calories
    0 Score
    Rides
    8.38 mi in 33:02

  • May 19, 2015

    4.4 Miles
    213 Calories
    0 Score
    Rides
    4.42 mi in 20:12

  • April 26, 2015

    7.9 Miles
    358 Calories
    0 Score
    Rides
    7.87 mi in 37:12

  • April 23, 2015

    3.0 Miles
    113 Calories
    0 Score
    Rides
    3.03 mi in 13:07
Top 100 Titan
Burn 5,000 Calories!
January 2017
Top 100 King of the Mountains
Ride mountains. Earn 100 points!
December 2016
Top 100 Road Warrior
Ride 100 Miles for your chance to win $100
September 2016
Top 100 King of the Mountains
Ride mountains on Expresso. Earn 50 Points!
May 2016
Top 100 King of the Mountains
Climb mountains on Expresso. Earn 50 Points!
December 2015
Top 100 Ghost Buster
You ain't afraid of your ghost!
October 2015
Tiki Titan
Light a torch and burn some Calories.
June 2015
Giro d'Expresso 2015
Get on the bike and Race for Pink!
May 2015
Expressopocalypse Survivor
Can you Survive the Expressopocalypse?!?
April 2015
Titan 5000 II
Burn 5000 Calories and become immortal.
January 2015
Dragon Fit Master Series
Unleash your Expresso Warrior.
November 2014
Ghost Buster 3
Who you gonna call?
October 2014
Giro d'Expresso
Compete with the pros in the ride around Expressicily.
May 2014
King of the Mountains
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Moderate

City Express

22:24

4.5 Miles
12.2 MPH
154 Watts
Dragon Fire

19:28

5.0 Miles
15.4 MPH
127 Watts
Billy Goat Falls

21:39

5.4 Miles
14.9 MPH
162 Watts
Sunday Afternoon

29:11

7.0 Miles
14.4 MPH
130 Watts

Challenging

Ravens Roost

29:13

7.2 Miles
14.8 MPH
149 Watts
Stormy Hollow

32:52

7.4 Miles
13.6 MPH
125 Watts
Wicked Workout

34:58

7.9 Miles
13.5 MPH
150 Watts
Oh Mama

32:35

7.9 Miles
14.5 MPH
159 Watts
Falcon Flight

33:02

8.4 Miles
15.2 MPH
132 Watts
Monkey Pass

38:24

9.5 Miles
14.9 MPH
142 Watts
Outlaw Rock

40:13

10.0 Miles
14.9 MPH
168 Watts
Camel Country

43:54

10.0 Miles
13.6 MPH
148 Watts

Extreme

Grape Stomper

51:53

12.2 Miles
14.1 MPH
145 Watts
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