Tahlia Konings
20-29
Tahlia Konings
Centurion

All-time

Miles 107
Calories 3,976
Score 241,287
  • December 4, 2015

    1.0 Miles
    40 Calories
    0 Score
    Rides
    1.00 mi in 3:17
  • September 17, 2015

    3.2 Miles
    120 Calories
    0 Score
    Rides
    22,676 points
    1.00 mi in 3:35
  • January 19, 2015

    7.9 Miles
    344 Calories
    0 Score
    Rides
    7.87 mi in 42:07
  • January 5, 2015

    7.3 Miles
    298 Calories
    0 Score
    Rides
    22,989 points
    5.37 mi in 30:02
  • October 23, 2014

    10.5 Miles
    392 Calories
    0 Score
    Rides
    9.54 mi in 42:58
    1.00 mi in 3:15
  • October 22, 2014

    2.4 Miles
    82 Calories
    0 Score
    Rides
    2.36 mi in 9:06
  • October 21, 2014

    6.6 Miles
    244 Calories
    0 Score
    Rides
    24,798 points
    4.42 mi in 16:38
  • October 17, 2014

    2.0 Miles
    73 Calories
    0 Score
    Rides
    1.02 mi in 3:52
    1.00 mi in 3:17
  • September 23, 2014

    5.5 Miles
    183 Calories
    0 Score
    Rides
    25,325 points
    3.37 mi in 14:26
  • June 10, 2014

    1.0 Miles
    37 Calories
    0 Score
    Rides
    1.00 mi in 3:20
Climb mountains on Expresso. Earn 50 Points!
December 2015
Finish the summer with a Century ride.
September 2015
Burn 5000 Calories and become immortal.
January 2015
Who you gonna call?
October 2014
Ride around Expresspaña.
September 2014
4 Jun 2014 - 17 Jun 2014
GOOOOOALLLLL!
June 2014
Compete with the pros in the ride around Expressicily.
May 2014
You must ride in the name of the King!
April 2014

Road

Centurion
Centurion
Double Marathoner
Double Marathoner
Marathoner
Marathoner
Biker
Biker
First Mile
First Mile

Basic

Expresso Speedway

3:15

1.0 Miles
18.2 MPH
182 Watts
Rolling Thunder

3:52

1.0 Miles
15.8 MPH
132 Watts
Redwood Dash

5:23

1.5 Miles
16.6 MPH
150 Watts
Campus Loop

10:26

2.0 Miles
11.6 MPH
80 Watts
Mini Mayhem

8:19

2.0 Miles
14.5 MPH
114 Watts
Evening Bliss

9:06

2.4 Miles
15.3 MPH
127 Watts
Rabbit Run

10:49

2.4 Miles
13.0 MPH
98 Watts
Lost Trail

12:44

2.9 Miles
13.7 MPH
108 Watts
Alpine Splash

15:10

2.9 Miles
11.5 MPH
106 Watts
Coastal Run

14:26

3.4 Miles
14.0 MPH
101 Watts
Bent Spoke

18:54

4.0 Miles
12.5 MPH
103 Watts
Fruitdale

16:33

4.4 Miles
16.0 MPH
135 Watts

Moderate

Billy Goat Falls

30:02

5.4 Miles
10.7 MPH
97 Watts

Challenging

Wicked Workout

42:07

7.9 Miles
11.2 MPH
112 Watts
Monkey Pass

42:58

9.5 Miles
13.3 MPH
113 Watts